Sort by:

VIDEO: Breathing Techniques that Reduce Anxiety and Stress Quickly

Integrate this Powerful Mood-Regulating Technique into Your Work

Patricia Gerbarg • 10/13/2014

Are you at a loss when it comes to helping your high-strung, distressed clients? Maybe you’ve made some progress in helping your clients reduce anxiety, but think they could do even better with the right techniques.

Daily Blog
Page 1 of 1
Page 1 of 1 (0 Items)

VIDEO: Breathing Techniques that Reduce Anxiety and Stress Quickly

Integrate this Powerful Mood-Regulating Technique into Your Work

Patricia Gerbarg • 10/13/2014

Are you at a loss when it comes to helping your high-strung, distressed clients? Maybe you’ve made some progress in helping your clients reduce anxiety, but think they could do even better with the right techniques.

Daily Blog
Page 1 of 1
Page 1 of 1 (0 Items)
Patricia Gerbarg, M.D., assistant clinical professor of psychiatry at New York Medical College, is a graduate of the Boston Psychoanalytic Institute. She practices Integrative Psychiatry, combining standard and complementary treatments. With Richard P. Brown, she coauthored The Healing Power of the Breath and How to Use Herbs, Nutrients, and Yoga in Mental Health Care.