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Saving My Younger Self

Black Therapists Rock Member Profile

Psychotherapy Networker

Therapists who grew up in the communities of color they serve often have the social capital and particular wisdom to better understand clients’ core needs and make therapy accessible and meaningful. Here, Black Therapists Rock member Nicole Thompson takes us on her own journey from a Philly kid steeped in adversity, to an urban school psychologist who’s gone back to the old neighborhood and found her calling.

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Psychotherapy's Role in the Wider World

The Case for a New Kind of Self

William Doherty

By William Doherty - At this time of fragmentation and division, therapists need to recognize that we’re in the glue business. We know something about helping people connect, about how to form a healthy “we” out of self and other. But first our society needs us to recover our conviction and passionate intensity as a profession, our belief that we have something to offer beyond symptom reduction.

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The World of Gender Fluidity

Understanding Gender-Variant Clients

Margaret Nichols

By Margaret Nichols - As cultural attitudes about gender variance have undergone a profound shift, much of what therapists believed about what it means to be transgender is now hopelessly outdated. But how do people know that they’re the wrong gender? And what does that kind of knowing mean for our assumptions about males and females as “opposite sexes”?

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VIDEO: Building Inner Strength with Brain Science

Cultivating Positivity and Virtue in Yourself and Your Clients

Rick Hanson

Weaving together insights from evolutionary biology, modern neuroscience, positive psychology, and mindfulness practices, neuropsychologist Rick Hanson claims the difficulty at the core of human experience is our perpetual struggle to overcome the negativity bias wired into our brains. Here, he explains how understanding the brain can help therapists and their clients grow inner strengths.

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I’m Funny and I Faint

A Story of Vulnerability and Possibility

Lynn Lyons

By Lynn Lyons - Believe me, I like boundaries. My office is attached to the back of my house, and the rules surrounding that are made clear to my clients. But how can I teach my young worriers (and the older ones, too) to relish the uncertainty of human connection if I’m unwilling to connect genuinely with them?

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Five Things Seasoned Therapists Wish They'd Known

. . . And the One Question You Should Always Ask Your Clients

Chris Lyford

By Chris Lyford - Whether they’ve been practicing for three months or three decades, therapists are continuously honing their craft. But much of what we learn through trial and error, and hours upon hours sitting across from clients, we were never taught in grad school. So we asked some seasoned therapists to pass on the lessons they wish someone had told them when they were first starting out.

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VIDEO: Therapists Getting Real and Going Public

The Power of Transparency in the New Marketing Landscape

Esther Boykin

How can therapists reduce stigma around getting mental health treatment? When it comes to marketing your practice, how much personal information should you be sharing? Therapist Esther Boykin gives her take in this short video interview.

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VIDEO: The Self-Compassion Approach to Trauma Treatment

Creative Strategies That Dig Deeper

Lisa Ferentz

It’s important to honor all of your client’s inner parts in therapy. But accessing them to fully engage in healing work isn’t always easy. Here, trauma therapist Lisa Ferentz explains her creative approach for helping clients access these tough-to-reach inner parts.

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Getting Real in Couples Therapy

Ignoring the Destructive Patterns in Front of Us Does Our Clients a Disservice

Terry Real

By Terry Real - It's disrespectful to clients not to let them in on the truth about what we witness regularly in our offices as they play out their relationships in front of us: the ways they deal with their partners are often self-centered, unfeeling, and counterproductive. I believe that in order to teach our clients how to be authentic and connected, we must be real with them ourselves.

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Escaping the Criticism Trap

Here's an Exercise That Makes Criticism Disappear

Steve Andreas

By Steve Andreas - I don’t know anyone who hasn’t been sent reeling from the slightest criticism, no matter how much positive feedback they get about their work. But some people experience this reaction daily or hourly. Many don’t even wait for someone else to criticize them: they provide it themselves, making it truly inescapable. Here's how to help them gain some perspective.

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