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Fully Present Sex

How Mindfulness Can Heighten Desire, Arousal, and Satisfaction

Lauren Dockett • No Comments

By Lauren Dockett - When sex becomes fraught or painful, fear and worries can overtake this important source of pleasure. But clinicians and clients are embracing a nonmedical solution: mindfulness practices that cultivate sexual self-understanding, desire, and pleasure in the bedroom—and the effects are mind-blowing.

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VIDEO: Breaking Rigid Thinking Around Intimacy

A Three-Part Solution for Couples Therapy

Suzanne Iasenza • No Comments

Sex therapist Suzanne Iasenza talks about a three-part process that helps couples free themselves from the rigid narratives about sex that keep them from exploring what really brings them pleasure.

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How Cognitive Behavioral Therapy Rose to Power

...And the Transformative Session That Inspired Its Creator

Mary Sykes Wylie • No Comments

By Mary Sykes Wylie - Cognitive behavioral therapy is arguably the most successful therapy ever developed. But where did this streamlined, efficient, practical therapy come from that would prove such a good match for our fast-paced, high-tech civilization?

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Psychotherapy and Mindfulness: a Good Marriage?

Is Our Goal Spiritual Growth or Symptom Reduction?

Ronald Siegel • No Comments

By Ronald Siegel - As mindfulness practices work their way into the psychotherapeutic mainstream, we’re starting to ask more clinically sophisticated questions: Who needs what practice when? What about the downsides of some mindfulness interventions?

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Cognitive Behavioral Therapy, Revisited

CBT Isn't as Manualized as You Think, Says Judith Beck

Mary Sykes Wylie • No Comments

By Mary Sykes Wylie - Today, cognitive behavioral therapy is among the most widely practiced and promulgated approach in the world. But for all its mantle of scientific rigor and official approval, many therapists find CBT's "lab therapy" hard to love, if not downright dislikable. In the following interview, renowned CBT clinician Judith Beck explains how the method works, and why it's gotten a bum rap.

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The Cure Myth

We Need to Start Treating Anxiety and Depression as Chronic Conditions

Margaret Wehrenberg • No Comments

By Margaret Wehrenberg - I’ve begun to put aside my idealized view that unless people overcome their difficulties once and for all, therapy is somehow a failure. That perspective seems simplistic and disconnected from the realities of what psychotherapy can actually provide. Evidence continues to accumulate that many people who have anxiety and depression suffer bouts of it all their lives, even after a good response to therapy.

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Transforming Kids' Problem Behaviors into Skills

This Impressive Approach Puts Them in the Driver's Seat

Ben Furman and Liu Haiying • No Comments

By Ben Furman and Liu Haiying - Kids’Skills is a solution-focused and child-friendly approach to helping children overcome emotional and behavioral problems. Here, the therapist focuses on solutions, skills, and existing strengths, rather than the more traditional “problem-focused” interventions that have been already tried with little success.

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VIDEO: Susan Johnson on the Power of Emotion in Couples Work

The Behavior Patterns That Kill Romance, and How to Beat Them

Susan Johnson • No Comments

Susan Johnson, the developer of Emotionally Focused Couples Therapy and a presenter at the 2019 Networker Symposium, has devoted her career to demonstrating that it’s not an oxymoron to speak of the "science of love." Listen as she explains how attachment science can help couples discover a pathway to optimal lovemaking.

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How To Become Your Best Self

A Story About Changing Your Habits

Katy Butler • No Comments

By Katy Butler - In earlier centuries, systems of human transformation were embedded within local life. Today, in a culture freed from communal rhythms, our habits of the heart are nearly forgotten. In this postmodern world of infinite choice and incoherent structure, what practical steps should we take now to become our best selves?

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Creating Adventure And Play In Therapy

How to Vitalize Your Therapeutic Style

Courtney Armstrong • No Comments

By Courtney Armstrong - The more we learn about the emotional brain, the clearer it becomes: to have real therapeutic impact, we need to create experiences that help clients learn to relate to themselves and the world in entirely new ways.

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