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Does Your Child Need Moral Guidance?

The Four Components of Conscience

Lawrence Cohen • 11/29/2018 • No Comments

By Lawrence Cohen - A great deal of parental worry comes from not realizing that the aspects of a healthy conscience develop unevenly and that the road to morality is slow and bumpy. Though you may have to dig for examples, most children have some capacity for empathy, cooperation, and kindness. 

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Millennials and the Tyranny of Choice

Three Ways to Help Young Clients Work Through the Real Problem of Choosing Unwisely

Martha Straus • 11/17/2018 • No Comments

By Martha Straus - After a difficult case, I decided to consult with a small group of millennials, who helped me grasp what a big deal choosing has become for this generation. Here are three adjustments I've made to help millennial clients struggling with the tyranny of choice take hold of their lives and approach differently the sense of paralysis they feel.

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Who Says Self-Care Has to Be Monumental?

Simple Yet Effective Practices You Can Use on the Go

Ashley Davis Bush • 9/8/2018 • 10 Comments

By Ashley Davis Bush - Self-care is fundamental to our ability to be our best selves, personally and professionally. Micro self-care, however, is about the benefits of making small changes with reliable frequency. The emphasis is on repetition. Small and frequent works better to create desirable neural pathways than big and seldom.

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When Victims Victimize Others

Using Empathy to Help Abusers Make Amends

Noel Larson • 5/31/2018 • 4 Comments

By Noel Larson - Throughout my career, countless people have asked me how I can work with clients who’ve committed sexual abuse, murdered their wives, or broken their children’s bones and spirits. My answer has always been the same: all I have to do is remember and feel in my heart the traumatized children my clients once were.

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Engaging Ourselves Compassionately

Richard Schwartz Explains the IFS Approach to Mindfulness

Richard Schwartz • 5/24/2018 • No Comments

By Richard Schwartz - Mindfulness allows us to separate from our irrational self-statements. But what if it were possible to transform this inner drama, rather than just keep it at arm’s length, by taking mindfulness one step further?

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Five Things Seasoned Therapists Wish They'd Known

. . . And the One Question You Should Always Ask Your Clients

Chris Lyford • 4/24/2018 • 1 Comment

By Chris Lyford - Whether they’ve been practicing for three months or three decades, therapists are continuously honing their craft. But much of what we learn through trial and error, and hours upon hours sitting across from clients, we were never taught in grad school. So we asked some seasoned therapists to pass on the lessons they wish someone had told them when they were first starting out.

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Helping Clients Access Their True Selves

Dick Schwartz on Changing Outer Dialogues by Changing Inner Dialogues

Richard Schwartz • 10/24/2017 • No Comments

By Richard Schwartz - As clients embody more Self, their inner dialogues change spontaneously. They stop berating themselves and, instead, get to know, rather than try to eliminate, the extreme inner voices or emotions that have plagued them. Even clients who've shown little insight into their problems are suddenly able to trace the trajectory of their own feelings and emotional histories with startling clarity and understanding.

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Transforming Anger into Compassion

A Five-Step Process for Dealing with Angry Clients

Steven Stosny • 10/5/2017 • No Comments

By Steven Stosny - Some therapists find themselves getting extremely reactive when clients lose their temper. Here's what you can do to better control your anger and anxiety in the presence of an angry client.

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VIDEO: Richard Schwartz on Being a Compassionate Witness to Yourself

How Internal Family Systems Gives Traumatized Clients Their Power Back

Richard Schwartz • 9/6/2017 • No Comments

According to Richard Schwartz, the originator of Internal Family Systems therapy, the natural state of the mind is to be subdivided into parts, which carry the memories, beliefs, and emotions that make up what we call our personality. In the following video from his 2015 Networker Symposium keynote address, he explains how we can become healing attachment figures for these wounded inner parts.

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VIDEO: Jack Kornfield on the Role of Ritual in Clinical Practice

Simple Rituals Can Help You Be Fully Present with Clients in Pain

Jack Kornfield • 8/23/2017 • 3 Comments

It can be difficult to leave your emotions in the consulting room at the end of the day, especially when a client's story is heartbreaking or horrifying. But being shadowed by a client's pain can leave you depleted and ultimately interfere with your ability to be present and effective in session. Jack Kornfield explains how to keep a wise and compassionate balance.

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