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Fully Present Sex

How Mindfulness Can Heighten Desire, Arousal, and Satisfaction

Lauren Dockett • No Comments

By Lauren Dockett - When sex becomes fraught or painful, fear and worries can overtake this important source of pleasure. But clinicians and clients are embracing a nonmedical solution: mindfulness practices that cultivate sexual self-understanding, desire, and pleasure in the bedroom—and the effects are mind-blowing.

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An Interview with Peter Levine

Somatic Experiencing Offers Something That Conventional Talk Therapy Doesn't

Peter Levine • No Comments

By Peter Levine - To many therapists, Somatic Experiencing (SE) still seems bit mysterious, even mystical. Here, SE pioneer Peter Levine describes what a first session looks like and the skills an SE therapist needs to have.

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Digital Division

Now, More Than Ever, Our Society Needs What Talk Therapy Has to Offer

Sherry Turkle • No Comments

By Sherry Turkle - Digital connection is a way to keep my job simple and my life tidier. But we have to support each other in remembering that the kind of conversations that may seem old-fashioned are actually most necessary and essential. Right now, digital culture closes down the questions that talk therapy knows how to open up.

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Celebrating Black Therapists

How an Online Community Broke the Networking Mold

Chris Lyford • No Comments

By Chris Lyford - In the two years since its founding, Black Therapists Rock, an online community of black therapists, has gained more than 22,000 members. It's a resource, they say, where they can network, get advice about challenging cases, and meet potential mentors. But it’s also a place where many black therapists finally discover—often for the first time in a decades-long career—a sense of camaraderie with other professionals like them.

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VIDEO: The Science of Love

Learning to Think About It in a New Way

Barbara Fredrickson • No Comments

According to Barbara Fredrickson, a leading scholar in the field of social psychology and affective science, we have a tendency to think about love in abstract terms. In this clip from her Networker Symposium keynote, she makes the case for broadening our perspective of what love means on both a physical and emotional level.

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What Successful Couples Are Doing Right

The Gottmans on Mastering the Brain’s Seven Pathways to Emotional Connection

John Gottman, Julie Gottman • No Comments

By John and Julie Gottman - John and Julie Gottman have spent decades developing an evidence base for couples therapy, honing their techniques for stabilizing marriage through research with nearly 3,000 couples. In the following excerpt from their 2018 Networker Symposium keynote address, they explain what research has revealed about the crucial role the brain’s seven different command systems can play in enhancing the quality of couples’ emotional connection.

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Got the Magic Touch?

Four Behaviors of Gifted Therapists and How to Cultivate Them

Dafna Lender • No Comments

By Dafna Lender - We’ve now moved past the point where we rely only on intuition to elicit trust and openness. Microbehaviors occur within fractions of a second, most of them not conscious to the sender or receiver, and some greatly contribute to inspiring feelings of safety, connection, and comfort. Here are four ways these emotional messages are transmitted.

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High Lonesome

Braving the Quest for True Belonging

Brene Brown • No Comments

By Brené Brown - High lonesome is a type of music in the bluegrass tradition that captures the mood of isolation many people feel today, as we turn away from one another and toward blame and rage. Our challenge as a nation is to reclaim human connection and true belonging even as, more and more, we sort ourselves into antagonistic tribes. But to do that, we’ll need to choose courage over comfort.

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VIDEO: Dan Siegel on the Therapist's Mission in the Modern Age

Attending to How We Relate to Each Other and the Planet

Dan Siegel • No Comments

In this video clip from his 2015 Networker Symposium Keynote address, "Healing and Hope in the Human Age," psychiatrist and bestselling author Dan Siegel explores how human consciousness can evolve to meet the unprecedented challenges we face on a planet we're altering in ways never before contemplated.

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5 Strategies for Forging Healthy Relationships with Others (and Yourself)

How to Make Connections for a Truly Happy Life after 50

Andrea Brandt • No Comments

By Andrea Brandt - In this third part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how a more intentional relationship with ourselves can lead to more satisfying relationships with others.

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