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An Interview with Peter Levine

Somatic Experiencing Offers Something That Conventional Talk Therapy Doesn't

Peter Levine

By Peter Levine - To many therapists, Somatic Experiencing (SE) still seems bit mysterious, even mystical. Here, SE pioneer Peter Levine describes what a first session looks like and the skills an SE therapist needs to have.

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Digital Division

Now, More Than Ever, Our Society Needs What Talk Therapy Has to Offer

Sherry Turkle

By Sherry Turkle - Digital connection is a way to keep my job simple and my life tidier. But we have to support each other in remembering that the kind of conversations that may seem old-fashioned are actually most necessary and essential. Right now, digital culture closes down the questions that talk therapy knows how to open up.

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The Mentor Who Changed My Therapy Practice

…And How Two Little Words Changed Everything

Chris Lyford

By Chris Lyford - While therapeutic skill is the product of years of practice and self-determination, most clinicians need a mentor: someone who takes them under their wing and inspires them to be a better therapist. The five clinicians whose stories you’re about to read all agree on one thing: seeing how their mentors practice left an indelible mark on their personal and professional development that still resonates today.

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Embracing Emotion in Couples Therapy

Susan Johnson on Creating a Road Map Through Couples Conflict

Susan Johnson

By Susan Johnson - Neuroscientists have recently established emotion is the prime force shaping how we cope with life’s challenges. Psychotherapists are beginning to learn how to work with emotion, rather than trying to control it or creating change through purely cognitive or behavioral means.

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VIDEO: The Science of Love

Learning to Think About It in a New Way

Barbara Fredrickson

According to Barbara Fredrickson, a leading scholar in the field of social psychology and affective science, we have a tendency to think about love in abstract terms. In this clip from her Networker Symposium keynote, she makes the case for broadening our perspective of what love means on both a physical and emotional level.

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What Successful Couples Are Doing Right

The Gottmans on Mastering the Brain’s Seven Pathways to Emotional Connection

John Gottman, Julie Gottman

By John and Julie Gottman - John and Julie Gottman have spent decades developing an evidence base for couples therapy, honing their techniques for stabilizing marriage through research with nearly 3,000 couples. In the following excerpt from their 2018 Networker Symposium keynote address, they explain what research has revealed about the crucial role the brain’s seven different command systems can play in enhancing the quality of couples’ emotional connection.

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The Heart of Emotional Intelligence

Illuminating the Connection Between What We Feel, What We Want, and How We Act

Steven Krugman

By Steven Krugman - Mentalization refers to the mind’s innate capacity to make sense of social experiences and implicitly know how to respond to them. But while mentalization fosters an empathic awareness of the moods and mindsets of others, it also enables us to know what our own states of mind and body mean.

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What is Love?

It Exists in the Most Ordinary Places. Here's How to Find It

Barbara Fredrickson

By Barbara Fredrickson - At work, you and your teammates celebrate a shared triumph with hugs and high fives. On your morning jog, you smile and nod to greet fellow runners and silently wish them a good day. After a trip that’s kept you apart for too many days, you share a long embrace with a family member. Can these everyday moments be called love? What exactly is love?

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Making Way for Manhood 2.0

Therapists Push Back Against a Cultural Force

Chris Lyford

By Chris Lyford - Expanding the limited definition of masculinity is prime territory for therapists. But when running up against entrenched social mores, how can we bring about change? A few therapists have found creative ways to make space in therapy for raising more emotionally expressive young men.

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How Commitment Really Works

The Two Most Common Mistakes Struggling Couples Make

Gay Hendricks

By Gay Hendricks - Therapists who understand and apply two concepts about commitment—that the results you get reveal the actual commitment you've made, and to make a change in a relationship, each participant must take 100 percent responsibility for the current situation—can eliminate a great deal of energy-draining work in the treatment of couples.

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