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Helping Couples Cross the Argument Impasse

A Four-Step Process

B. Janet Hibbs

By B. Janet Hibbs - In their first therapy session, Bob tells his wife, Sandy, to stop emailing her former college boyfriend. She refuses, feeling mistrusted and controlled, and their exchange heats up. Many couples like these are at an impasse, caught up in a struggle to prove who's right. Here's how to help them get past these kinds of unwinnable arguments and resolve their differences.

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VIDEO: Building Inner Strength with Brain Science

Cultivating Positivity and Virtue in Yourself and Your Clients

Rick Hanson

Weaving together insights from evolutionary biology, modern neuroscience, positive psychology, and mindfulness practices, neuropsychologist Rick Hanson claims the difficulty at the core of human experience is our perpetual struggle to overcome the negativity bias wired into our brains. Here, he explains how understanding the brain can help therapists and their clients grow inner strengths.

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Young and Restless

A Special Story from Our Family Matters Department

Dick Anderson

By Dick Anderson - When you’re young, a car isn’t just a car—it can be a freedom machine.

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Why Diets Fail

There's More to Overeating Than Just Emotions, Says Judith Matz

Judith Matz

By Judith Matz - Clients struggling with compulsive eating often seek therapy because they feel overeating may have an emotional component. But the idea that people overeat to soothe or avoid painful emotions is only part of the story.

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February Quandary: My Clients Are Asking Personal Questions!

Five Clinicians Give Their Take

Chris Lyford

By Chris Lyford - A therapist works from his home office, which means clients sometimes observe elements of his personal life. He's had clients ask about his electric car in the driveway, his dog, and where his kids go to school. He's gently asked these clients if they can stay on topic, but worries about seeming callous. Here are five creative examples of how other therapists have dealt with this.

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When Therapy Calls for a Boundary Crossing

A Story About When Professional Helping Meets Human Concern

Dea Silbertrust

By Dea Silbertrust - After surgery, my therapist's willingness to trade the comfort and security of her office for my apartment would be considered a boundary crossing by some. But in accommodating me, she demonstrated the difference between a boundary crossing and a boundary violation, and, more important, what it means to offer a simple act of grace to another human being.

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How To Become Your Best Self

A Story About Changing Your Habits

Katy Butler

By Katy Butler - In earlier centuries, systems of human transformation were embedded within local life. Today, in a culture freed from communal rhythms, our habits of the heart are nearly forgotten. In this postmodern world of infinite choice and incoherent structure, what practical steps should we take now to become our best selves?

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VIDEO: Can We Really Be Healthy at Any Size?

Judith Matz on Creating a Paradigm Shift Around Dieting and Weight Stigma

Lauren Dockett

Psychotherapy Networker’s Lauren Dockett speaks with Judith Matz about the paradigm shift she’s helped design around dieting and weight stigma.

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The Two Essential Ingredients for a Happy, Long-Lasting Relationship

John Gottman's Latest Research from the "Love Lab"

John Gottman

By John Gottman - What the latest research from my lab is telling us is that trust and commitment are both the key ingredients for being in love with your partner for a lifetime, and for having your marriage be a safe haven. These are the ingredients for not just loving your partner, but being in love with your partner.

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Introducing Mindfulness to Clients

Making Exercises a Regular Part of Clients' Lives in and Outside the Therapy Room

Shai Lavie

By Shai Lavie - In essence, the therapeutic task is to model compassion and understanding as we guide clients through their pain-filled internal landscapes. For exploring these wilder shores of the self, we can take no more promising a journey of discovery than in the vessel of our own mindful body awareness.

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