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Five Things Seasoned Therapists Wish They'd Known

. . . And the One Question You Should Always Ask Your Clients

Chris Lyford

By Chris Lyford - Whether they’ve been practicing for three months or three decades, therapists are continuously honing their craft. But much of what we learn through trial and error, and hours upon hours sitting across from clients, we were never taught in grad school. So we asked some seasoned therapists to pass on the lessons they wish someone had told them when they were first starting out.

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When Life Changes Course

In Spite of Loss, Learning to Find Joy Where You Can

Lori Gottlieb

By Lori Gottlieb - What do you do when your life’s expectations get turned upside down?

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Healing After Betrayal

It Takes These Two Therapeutic Approaches

Steven Stosny

By Steven Stosny - Intimate betrayal strikes at the core of our capacity to trust and love, violating the fundamental expectation that gives us the courage to connect deeply—the belief that the person we love won’t intentionally hurt us. This requires therapists to reach a balance between validating their clients’ pain and empowering them to improve their lives.

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Why Diets Fail

There's More to Overeating Than Just Emotions, Says Judith Matz

Judith Matz

By Judith Matz - Clients struggling with compulsive eating often seek therapy because they feel overeating may have an emotional component. But the idea that people overeat to soothe or avoid painful emotions is only part of the story.

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Returning to Connection

A Couple on Brink of Divorce Finally Learns to Show Vulnerability

Silvina Irwin

By Silvina Irwin - It’s my first session with Jeff and Miranda. “Honestly, I don’t know why I’m here,” Miranda spits out. “He's cheated on me since we started dating 25 years ago." Can I avoid doing further damage to their precarious relationship? Do I tell Miranda to run for the hills? What if Miranda takes a leap of faith and decides to trust Jeff once more—and he betrays her yet again?

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VIDEO: Can We Really Be Healthy at Any Size?

Judith Matz on Creating a Paradigm Shift Around Dieting and Weight Stigma

Lauren Dockett

Psychotherapy Networker’s Lauren Dockett speaks with Judith Matz about the paradigm shift she’s helped design around dieting and weight stigma.

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Life Without Father

A Son Looks for Answers from a Stoic Parent Back from War

Frank Pittman

By Frank Pittman - Even though I knew I wanted to be a father when I grew up, I didn’t know exactly what skills were required. We of the ’40s and ’50s grew up with fathers who were off at war or at work, and who weren’t part of the family even when they were at home. We were essentially fatherless.

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My Father's Ranch

A Daughter Wrestles with Bittersweet Memories and a New, Looming Threat

Alicia Muñoz

By Alicia Muñoz - Sometimes family legacies can stir up complicated feelings and outright conflict.

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The Bigger Picture

A Paradigm Shift Around Weight is Occurring in Our Field

Judith Matz

By Judith Matz - Societal norms regarding weight, health, and eating affect every client we work with, regardless of body size. Here's how you can support people of all sizes when it comes to respecting and taking care of their bodies without inadvertently causing harm.

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What Basketball Taught Me About Therapy

Learning to Stay in the Game with Challenging Clients

Barry Jacobs

By Barry Jacobs - Basketball has taught me many lessons. I learned about trust, relationships, and teamwork. I learned the power to regulate feelings. It would shape my clinician's game too. I developed a knack for handling male aggression, as well as physical decline and loss.

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