What Role Can Therapists Play in Addressing Chronic Pain?
By Howard Schubiner - Few people in the medical profession look at the disconnect between pain and structural abnormalities in the body. Could it be that we're attributing some of our physical pain to body disorders when the pain has an emotional source instead?
Exploring an Uncommon Side Effect of Trauma
When Maggie Phillips and Peter Levine co-authored Freedom from Pain, they aimed to explore what’s been missing from the field’s treatment of chronic pain. According to Phillips, trauma can hide in the body and manifest as lingering pain that doesn’t respond to conventional medical treatment. In the following video, she explains how the two conditions intertwine, and shares her approach to dealing with this unusual side effect of trauma.
Using Meditative and Mindfulness Practices to Redefine Emotion
We Americans believe profoundly not only in the pursuit of happiness, but in our unalienable right to obtain it. Despite roughly 5,000 years of written evidence to the contrary, we believe it isn’t normal to be unhappy. But according to Steven Hayes, the creator of acceptance and commitment therapy (ACT), it’s suffering and struggle that are normal---and not the reverse. Furthermore, dealing with our inevitable psychic struggles by trying to get rid of them doesn’t work and may actually make them worse. In this interview, he explains the origins of ACT and what he sees as its future.
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