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Mindfulness Practice, Revisited

Making Mindfulness Practices Relevant for People of Color

Chris Lyford • 4/9/2018 • No Comments

By Chris Lyford - Is mainstream mindfulness relevant to people of color and does it honor their unique cultural experiences? Some experts say more needs to be done on this front, and are taking steps to make mindfulness practices more racially sensitive.

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Making Space for Race

Creating and Holding Connection with Black Teenagers

Ken Hardy • 1/23/2018 • No Comments

By Ken Hardy - Therapy with teenagers has to be about creating and holding a connection. As a therapist, I'm like a spider trying to lure my clients into a web that will support them. While I try to use the context of racism to help African American teenagers understand their situations, verbalize, and vent their feelings, I also want them to develop inner resources and tools for handling the adversity they face in more useful and productive ways.

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High Lonesome

Braving the Quest for True Belonging

Brene Brown • 12/22/2017 • No Comments

By Brené Brown - High lonesome is a type of music in the bluegrass tradition that captures the mood of isolation many people feel today, as we turn away from one another and toward blame and rage. Our challenge as a nation is to reclaim human connection and true belonging even as, more and more, we sort ourselves into antagonistic tribes. But to do that, we’ll need to choose courage over comfort.

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Exploring America's Crisis of Identity

For the Field of Therapy, Group Identity is an Unexplored Territory

Michael Ventura • 11/27/2017 • No Comments

By Michael Ventura - What might therapists contribute to understanding and healing the intense political polarization going on all around us? We came across an unusually prescient article by longtime contributor Michael Ventura that still offers a provocative perspective on our current cultural ferment. We've republished it—and provided an excerpt in this blog—in the belief that, in some ways, it still seems as relevant today as when it first appeared 10 years ago.

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The Case for the Older Therapist

Five Therapeutic Lessons That Only Come with Age and Practice

Walter Lowe • 10/12/2017 • 1 Comment

By Walter Lowe - Time and practice, practice, practice count as much or more than formal instruction in becoming an expert at therapy or just about anything else—medicine, law, carpentry, fire-fighting, or violin-playing. The longer you've been at it, the more deeply knowledgeable and skilled at the work you're likely to be.

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VIDEO: Ken Hardy on Getting Through to Inner City Youth

Helping Traumatized Kids Discover Their Inner Resources

Ken Hardy • 7/19/2017 • 1 Comment

In its coverage of race-related discord, the media has fixed on lurid images of violence and destruction without providing much context for understanding the conditions of daily life that could possibly spark such explosive rage. Psychologist Ken Hardy understands what fuels it. In the following video clip, he shares how to connect with these kids in a way that validates their experience.

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Working with Cross-Cultural Couples

...And Why It's Not Necessarily Wrong to Take Sides

Kirsten Lind Seal • 5/29/2017 • No Comments

By Kirsten Lind Seal - Given how likely it is that as a therapist you’ll have cross-cultural couples come to you for support with their relationship, it’s important to know how best to help them navigate not only the usual communication and intimacy issues, but also the unique challenges that many cross-cultural couples face that aren’t always addressed in therapy.

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How to Have a Conversation About Race

Learning to See Through the Myth of "Otherness"

Ken Hardy • 4/17/2017 • No Comments

By Ken Hardy - The creation of "the other" is the dynamic at the heart of divorce and personal antagonisms, and it has always been central to racism, sexism, homophobia, and ethnic persecution. To do therapy well, we must learn to see through the myth of otherness: we must recognize that all people, no matter how flawed, have redeemable capacities in their being.

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Race Matters

How Far Have We Come? Ken Hardy Weighs In

Ken Hardy • 1/27/2017 • 6 Comments

By Kenneth Hardy - If ever there were a critical moment for constructive and courageous conversations about race, power, and privilege in our practices, communities, and the broader society, this is it.

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A Black Therapist in America

Speaking Out against Learned Voicelessness

Ken Hardy • 11/17/2016 • 3 Comments

By Kenneth Hardy - My own clinical work has become centered on issues like the anatomy of racial rage, learned voicelessness, and an array of other invisible wounds of racial oppression. But after all these years, I still have my own untold stories.

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