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VIDEO: How to Talk to Your Kids About Love

...And The 60-Second "Truth Bomb" Exercise to Get You Started

Alexandra Solomon • 7/11/2018 • No Comments

When it comes to talking about love and relationships with young adult children, too many parents are silent. But research shows that the vast majority of young adults want to hear guidance and wisdom from parents and older role models. In the following interview, couples therapist and author Alexandra Solomon shares a few ways to get started.

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What is Love?

It Exists in the Most Ordinary Places. Here's How to Find It

Barbara Fredrickson • 6/17/2018 • 4 Comments

By Barbara Fredrickson - At work, you and your teammates celebrate a shared triumph with hugs and high fives. On your morning jog, you smile and nod to greet fellow runners and silently wish them a good day. After a trip that’s kept you apart for too many days, you share a long embrace with a family member. Can these everyday moments be called love? What exactly is love?

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Loving Wholeheartedly

Fraught Parent-Child Relationships Can be an Opportunity for Personal Growth

Leonard Felder • 5/8/2018 • No Comments

By Leonard Felder - Every now and then, we're lucky enough to meet someone who feels driven to let go of old emotional baggage and find the kind of freedom that comes with being able to love wholeheartedly, without inner reservation. When that person is a client, they're a great lesson to us in our own lives.

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Can Open Relationships Work?

How to Know When They're Right (or Not) and How to Set Ground Rules

Rick Miller • 4/12/2018 • No Comments

By Rick Miller - Even for healthy couples, opening up a relationship in a way that’s not destructive is hard work and requires a great deal of communication around what is and isn’t acceptable. Yet even with these guidelines established, helping couples navigate this territory is a challenge. Here are some best practices.

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The Case for the Older Therapist

Five Therapeutic Lessons That Only Come with Age and Practice

Walter Lowe • 10/12/2017 • 1 Comment

By Walter Lowe - Time and practice, practice, practice count as much or more than formal instruction in becoming an expert at therapy or just about anything else—medicine, law, carpentry, fire-fighting, or violin-playing. The longer you've been at it, the more deeply knowledgeable and skilled at the work you're likely to be.

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A Daughter's Broken Heart

A Special Story from Our Family Matters Section

Gregory Samuels • 9/4/2017 • 1 Comment

By Gregory Samuels - My daughter has a broken heart. She’s 6,000 miles away, across an ocean, on a semester abroad, and she’s stricken. I was about the same age as Erin is now when I first had my heart broken, and I can’t help but wonder if, along with bad love-karma, I’ve somehow passed along some terrible predisposition. Was there a way to raise her so that she’d be impervious to love turned sour?

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5 Strategies for Forging Healthy Relationships with Others (and Yourself)

How to Make Connections for a Truly Happy Life after 50

Andrea Brandt • 8/15/2017 • No Comments

By Andrea Brandt - In this third part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how a more intentional relationship with ourselves can lead to more satisfying relationships with others.

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Using Mindfulness When Relationships Fail

Three Steps to Help Male Clients Tolerate Emotional Intensity

Karen Kissell Wegela • 6/29/2017 • No Comments

By Karen Kissell Wegela - When men come into therapy, typically in a crisis after a partner has just ended a relationship, they have an opportunity to learn not only how to communicate more personally, but also to discover how much they've become estranged from their own inner life. Therapeutic work with these clients has three parts.

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I’m Funny and I Faint

A Story of Vulnerability and Possibility

Lynn Lyons • 6/20/2017 • No Comments

By Lynn Lyons - Believe me, I like boundaries. My office is attached to the back of my house, and the rules surrounding that are made clear to my clients. But how can I teach my young worriers (and the older ones, too) to relish the uncertainty of human connection if I’m unwilling to connect genuinely with them?

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Confronting "Technostress" in the Workplace

We're Being Smothered in Data. Here's What Therapists Can Do About It.

Margaret Wehrenberg • 6/8/2017 • No Comments

By Margaret Wehrenberg - Perhaps no endemic workplace condition causes more anguish among employees than the culture of contrived urgency, the ginned-up atmosphere of crisis, in which everything—every project, every report, every meeting—is an urgent priority, superseding all the other urgent priorities before it in the long queue.

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