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Loving Wholeheartedly

Fraught Parent-Child Relationships Can be an Opportunity for Personal Growth

Leonard Felder • 5/8/2018 • No Comments

By Leonard Felder - Every now and then, we're lucky enough to meet someone who feels driven to let go of old emotional baggage and find the kind of freedom that comes with being able to love wholeheartedly, without inner reservation. When that person is a client, they're a great lesson to us in our own lives.

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Can Open Relationships Work?

How to Know When They're Right (or Not) and How to Set Ground Rules

Rick Miller • 4/12/2018 • No Comments

By Rick Miller - Even for healthy couples, opening up a relationship in a way that’s not destructive is hard work and requires a great deal of communication around what is and isn’t acceptable. Yet even with these guidelines established, helping couples navigate this territory is a challenge. Here are some best practices.

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The Case for the Older Therapist

Five Therapeutic Lessons That Only Come with Age and Practice

Walter Lowe • 10/12/2017 • 1 Comment

By Walter Lowe - Time and practice, practice, practice count as much or more than formal instruction in becoming an expert at therapy or just about anything else—medicine, law, carpentry, fire-fighting, or violin-playing. The longer you've been at it, the more deeply knowledgeable and skilled at the work you're likely to be.

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A Daughter's Broken Heart

A Special Story from Our Family Matters Section

Gregory Samuels • 9/4/2017 • 1 Comment

By Gregory Samuels - My daughter has a broken heart. She’s 6,000 miles away, across an ocean, on a semester abroad, and she’s stricken. I was about the same age as Erin is now when I first had my heart broken, and I can’t help but wonder if, along with bad love-karma, I’ve somehow passed along some terrible predisposition. Was there a way to raise her so that she’d be impervious to love turned sour?

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5 Strategies for Forging Healthy Relationships with Others (and Yourself)

How to Make Connections for a Truly Happy Life after 50

Andrea Brandt • 8/15/2017 • No Comments

By Andrea Brandt - In this third part of a three-part series adapted from the upcoming book Mindful Aging: Embracing Your Life after 50 to Find Fulfillment, Purpose, and Joy, author and clinician Andrea Brandt looks at how a more intentional relationship with ourselves can lead to more satisfying relationships with others.

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Using Mindfulness When Relationships Fail

Three Steps to Help Male Clients Tolerate Emotional Intensity

Karen Kissell Wegela • 6/29/2017 • No Comments

By Karen Kissell Wegela - When men come into therapy, typically in a crisis after a partner has just ended a relationship, they have an opportunity to learn not only how to communicate more personally, but also to discover how much they've become estranged from their own inner life. Therapeutic work with these clients has three parts.

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I’m Funny and I Faint

A Story of Vulnerability and Possibility

Lynn Lyons • 6/20/2017 • No Comments

By Lynn Lyons - Believe me, I like boundaries. My office is attached to the back of my house, and the rules surrounding that are made clear to my clients. But how can I teach my young worriers (and the older ones, too) to relish the uncertainty of human connection if I’m unwilling to connect genuinely with them?

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Confronting "Technostress" in the Workplace

We're Being Smothered in Data. Here's What Therapists Can Do About It.

Margaret Wehrenberg • 6/8/2017 • No Comments

By Margaret Wehrenberg - Perhaps no endemic workplace condition causes more anguish among employees than the culture of contrived urgency, the ginned-up atmosphere of crisis, in which everything—every project, every report, every meeting—is an urgent priority, superseding all the other urgent priorities before it in the long queue.

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Helping Women Work Through "Aloneness"

Why Being Apart from Others Also Means Being in the Presence of Oneself

Florence Falk • 5/26/2017 • No Comments

By Florence Falk - More women may be living alone today than at any time in human history. Yet "aloneness" is virtually invisible as a subject of even passing concern in the social and cultural zeitgeist. Shouldn't we, as therapists, pay more attention to it? I believe we need to take a more systematic and comprehensive therapeutic approach to the role that aloneness can play at every stage of women's lives, whether they're single or married, young or old.

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What Makes Couples Therapy Techniques Stick?

Three Ways to Replicate Progress Outside the Consulting Room

Carolyn Daitch • 4/18/2017 • No Comments

By Carolyn Daitch - We not only have to teach our clients how to interrupt old coping mechanisms, generated by fear and anger, but also how to integrate new coping skills permanently into their response repertoire. Successfully combating and overriding firmly ingrained behaviors in this manner requires practice, and it's our job as therapists to help clients learn how and when to practice these skills, and then make sure they go home and do it.

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