Archives

Sort by:

What to Do When Your Client Cries

If It's Not Broken, Don't Fix It

Jay Efran

By Jay Efran - How can both joyful and tragic events elicit tears? This question puzzles many clinicians, including some who are considered experts in the field of emotional expression. The problem is that few of us have received explicit training in theories of emotion. And sometimes, clinicians can feel an urge to rush in and “fix things” that aren’t broken.

Read more...

When Life Changes Course

In Spite of Loss, Learning to Find Joy Where You Can

Lori Gottlieb

By Lori Gottlieb - What do you do when your life’s expectations get turned upside down?

Read more...

The Four Types of Depression and How to Overcome Them

Using the "Microtherapy" Approach

Margaret Wehrenberg

By Margaret Wehrenberg - Rather than seeing depression as some kind of monolith, I've found it useful to see depressive symptoms as falling into four basic clusters. By immediately addressing the attitudes and distinctive vulnerabilities that lie at the core of each cluster, treatment can begin to bring about a shift in brain function that makes longer term work easier.

Read more...

What Climate Change Could Mean for Therapists

Moving from Anxiety to Action

Lauren Dockett

By Lauren Dockett - In 2017, the American Psychological Association published a guide to the psychological impact of today’s grim environmental realities on clients and communities, and says therapists should expect to deal with increased levels of eco-anxiety, depression, fatalism, suicide, PTSD, and aggression as natural disasters increase. Their advice? Let clients acknowledge their sorrow and fears, and then help them find empowerment through action.

Read more...

Embracing Grief in a Laundromat

Honoring a Sister's Memory

Martha Manning

By Martha Manning - It was 4:00 a.m. and I was the only patron in one of the most broken-down laundromats in the Commonwealth of Virginia. My sister Sarah, after decades of turmoil and tumult, had died the day before—a combination of pain and painkillers.

Read more...

VIDEO: What to Do When Your Client Cries

Making Tears Your Therapeutic Ally

Jay Efran

Many times, when clients cry, clinicians feel an urge to rush in and “fix things” that aren’t broken, which can actually make things worse. Watch as Jay Efran explains his strategy for working with a crying client.

Read more...

What Can Therapists Learn from The Minimalists?

Expert Joshua Millburn Explains What It Really Means to Let Go

Ryan Howes

By Ryan Howes - How does minimalism correlate with wellness? Why do we crave stuff, yet feel relief when we let it go? We therapists can easily identify the pathology of hoarding, but can we also see the benefits of embracing minimalism? To find answers to those kinds of questions, we caught up with Joshua Millburn, co-founder of The Minimalists.

Read more...

High Lonesome

Braving the Quest for True Belonging

Brene Brown

By Brené Brown - High lonesome is a type of music in the bluegrass tradition that captures the mood of isolation many people feel today, as we turn away from one another and toward blame and rage. Our challenge as a nation is to reclaim human connection and true belonging even as, more and more, we sort ourselves into antagonistic tribes. But to do that, we’ll need to choose courage over comfort.

Read more...

A Daughter's Broken Heart

A Special Story from Our Family Matters Section

Gregory Samuels

By Gregory Samuels - My daughter has a broken heart. She’s 6,000 miles away, across an ocean, on a semester abroad, and she’s stricken. I was about the same age as Erin is now when I first had my heart broken, and I can’t help but wonder if, along with bad love-karma, I’ve somehow passed along some terrible predisposition. Was there a way to raise her so that she’d be impervious to love turned sour?

Read more...

The Tantrum

A Personal Essay from our Family Matters Department

Jo Ann Miller

By Jo Ann Miller - A wise grandmother, recalling the trembling fury of her own childhood, weathers a grandson's tantrum.

Read more...

Page 1 of 2 (11 Blog Posts)