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Athletes Get Real About Mental Health

What’s Behind the Recent Slew of Confessional Essays?

Lauren Dockett • 5/10/2018 • No Comments

By Lauren Dockett - A growing list of professional athletes have begun going public with personal mental health concerns all on their own. They contain unflinchingly honest details from members of an elite segment of society who have historically been sent up as untouchable heroes. But why are these athletes opening up in this way, and why are they doing it now?

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VIDEO: Peter Levine on the Art of Noticing

See Somatic Experiencing in Motion with This Clip from an Actual Session

Peter Levine • 5/2/2018 • No Comments

Among the first to fully realize that humans have an innate psychophysiological capacity for overcoming trauma and recovering physical and emotional wholeness, Peter Levine developed Somatic Experiencing, a simple yet profoundly effective mind-body healing technique. In this video clip, he shows how simply noticing a client's body sensations can lead to therapeutic breakthroughs.

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Working with Abusers and Their Families

Can Good and Evil Can Exist in the Same Person?

Mary Jo Barrett • 4/20/2018 • No Comments

By Mary Jo Barrett - Families suffering from trauma, abuse, and neglect can begin to make the crucial distinction between a chronic state of overarousal and vigilance and "reality" only once a sense of physical and psychological safety has been established. Only after this first stage is it even possible to focus on changing dysfunctional mindsets, counterproductive behavior, and destructive family patterns.

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Making Your Therapy Practices Stick

Four Steps to Help Clients Master Exercises Used in Session

Donald Altman • 4/18/2018 • No Comments

By Donald Altman - Perhaps the most important aspect of engaging your clients with practices and handouts is to listen to their feedback. What are the challenges? What is most helpful? How clear are your instructions? Here's a four-step approach to help your clients master practices used in session.

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A New Stretch of the River

Learning to Age with New Openness in Our Hearts and Minds

Mary Pipher • 4/7/2018 • 1 Comment

By Mary Pipher - As we age, our bodies and relationships change, and the pace of change accelerates. At 70, we’re unlikely to be able to function as we did in our 50s. We require fresh visions and new paradigms for framing our experiences. What worked yesterday will not be sufficient for tomorrow.

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My Greatest Clinical Learning Experience

Finding the "Genuine Hero" in Even Your Most Troubled Clients

Lisa Ferentz • 3/8/2018 • 1 Comment

By Lisa Ferentz - In the early days of the trauma field, clients were seen as one-dimensional bundles of dysfunction and pain, who needed to relive their trauma before progress could be made. But an increased interest in post-traumatic growth has allowed many therapists to see that insight and healing can occur not only in the midst of devastating experiences, but even because of them.

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The Healing Power of Uncertainty

Our Traditional Approaches to Anxiety Treatment Aren't Good Enough

Reid Wilson • 2/22/2018 • 1 Comment

By Reid Wilson - Therapy with anxious clients is most effective when I repeatedly challenge their underlying beliefs about how to handle distress. Anxious clients don't need my cleverness. They need therapeutic principles powerful enough to offset their faulty beliefs. I've learned to help my anxious clients by challenging three of their most basic life stances: their attitudes toward worry, certainty, and comfort.

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VIDEO: Joan Borysenko on Sitting with Our Darkest Moments

Moving through a Place between "No Longer" and "Not Yet"

Joan Borysenko • 2/21/2018 • 3 Comments

In our stressful, tech-obsessed, and data-based world, psychologist Joan Borysenko reminds us that the nonlinear, nonquantitative wisdom of the heart and spirit is the source of peace, healing, and joy. In the following clip from her Symposium keynote, she explains how resilience is more than just "bouncing back"—it's transformative.

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The Healing Power of Play

Helping Traumatized Kids Feel Safe and Happy Again

David Crenshaw • 1/29/2018 • No Comments

By David Crenshaw - When children are too anxious, afraid, or traumatized to play, they can't utilize this natural resource of childhood to relieve a painful emotional state. Instead, they must use their energy to compartmentalize the trauma, keeping it out of direct awareness. Child therapists can help children reclaim this vital feature of emotional self-regulation by teaching, modeling, and setting the stage for the child to play.

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#MeTooManyTimes

How the Latest Movement Against Sexual Predation is Rattling Some Therapy Clients

Lauren Dockett • 1/27/2018 • No Comments

By Lauren Dockett - Many therapists who specialize in sexual abuse and trauma are reporting that the #MeToo movement and the ongoing accusations of sexual assault and harassment against powerful, public men are deeply affecting their clients.

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