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VIDEO: What Therapists Need to Know About Polyvagal Theory

...And How to Use Touch in Therapy

Deb Dana

Using touch in therapy can have a huge impact on your clients' healing processes. Here, therapist Deb Dana explains the science behind the power of touch in sessions and what types of touch elicit which emotional responses.

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Helping Couples Cross the Argument Impasse

A Four-Step Process

B. Janet Hibbs

By B. Janet Hibbs - In their first therapy session, Bob tells his wife, Sandy, to stop e-mailing her former college boyfriend. She refuses, feeling mistrusted and controlled, and their exchange heats up. Many couples like these are at an impasse, caught up in a struggle to prove who's right. Here's how to help them get past these kinds of unwinnable arguments and resolve their differences.

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Is Antidepressant Ketamine a Game-Changer?

Despite Its Revolutionary Effects and Growing Popularity, Some Therapists are Cautious

Chris Lyford

By Chris Lyford - In just a few years, the number of clinics administering ketamine, an anesthetic-turned-antidepressant, has spiked rapidly. After about six ketamine infusions, 70 to 80 percent of participants with treatment-resistant depression no longer experience symptoms, and usually within hours. But despite the hype, some therapists are recommending caution.

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Can Therapists Help Save the Planet?

Moving from Climate Complicity to Action

Jennifer Freeman

By Jennifer Freeman - We humans are not separate from nature, we are nature. Leaving behind the sense of grim, pressured responsibility that can accompany our climate crises, how extraordinary if we, with our clients, become part of the collective who are creating a counter-tsunami of responsive love for our exquisitely beautiful earth.

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Words That Haunt

Helping Couples Work Through Old Character Attacks

Ellen Wachtel

By Ellen Wachtel - I used to believe that if a couple was getting along and behaving in a loving way to one another, hurtful and even cruel words would naturally fade into the background. But I’ve frequently seen couples in which hurt spouses may forgive their partner for the harsh words spoken in anger, but nonetheless remain haunted by some biting comment that continues to sting long after the argument is over.

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Confronting Technostress

We're Being Smothered in Data. Here's What Therapists Can Do About It.

Margaret Wehrenberg

By Margaret Wehrenberg - Perhaps no endemic workplace condition causes more anguish among employees than the culture of contrived urgency, the ginned-up atmosphere of crisis, in which everything—every project, every report, every meeting—is an urgent priority, superseding all the other urgent priorities before it in the long queue.

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VIDEO: What Therapy and Surgery Have in Common

Crafting the Right Language for the Right Outcome

William Doherty

Choosing the right words to open and close therapy sessions is one of the most important skills a clinician can master. But very few of us were taught how to do it. In this short video clip, Bill Doherty explains how to jump start therapy from the very first minute of the very first session.

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Five Things Seasoned Therapists Wish They'd Known

. . . And the One Question You Should Always Ask Your Clients

Chris Lyford

By Chris Lyford - Whether they’ve been practicing for three months or three decades, therapists are continuously honing their craft. But much of what we learn through trial and error, and hours upon hours sitting across from clients, we were never taught in grad school. So we asked some seasoned therapists to pass on the lessons they wish someone had told them when they were first starting out.

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VIDEO: What Therapists Need to Know About Working with LGBTQ+ Clients

How We Think About Gender and Sexuality is Changing at "Warp Speed"

Margaret Nichols

Today’s LGBTQ+ community has exploded in size, and therapists working in progressive, urban communities will likely see clients whose approach to sex, gender, and relationships diverges from the mainstream. In this short video clip, sex therapist and author Margie Nichols explains what this means for your work.

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Getting "Ghosted" by Clients

Four Stories from Therapists, and What They Learned from Their Experience

Chris Lyford

By Chris Lyford - We've all seen it happen. Maybe some of us are even guilty of it ourselves: Sometimes it's easier to simply ignore people than respond when they reach out. But this disappearing act, or "ghosting" as it's become commonly known, also happens to therapists quite often. Here, four clinicians share their stories.

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