Topic - Anxiety/Depression

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We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.

I’m Funny and I Faint

A Story of Vulnerability and Possibility

Lynn Lyons • No Comments

By Lynn Lyons - Believe me, I like boundaries. My office is attached to the back of my house, and the rules surrounding that are made clear to my clients. But how can I teach my young worriers (and the older ones, too) to relish the uncertainty of human connection if I’m unwilling to connect genuinely with them?

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VIDEO: Helping Clients Envision Personal Transformation

...While Still Validating Their Pain

Courtney Armstrong • No Comments

How do you help clients access resourceful states when they’re feeling hopeless and helpless? In this short video, trauma specialist Courtney Armstrong explains.

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Helping Children Conquer the OCD "Worry Hill"

A Child-Friendly Approach to Obsessive-Compulsive Disorder

Aureen Pinto Wagner • No Comments

By Aureen Pinto Wagner - While CBT is widely considered the treatment of choice for children with OCD, effectiveness is contingent on overcoming a formidable obstacle: children's reluctance to engage in exposure therapy because they think that facing their fears without performing rituals will be too scary and impossible. Here's a fun yet effective approach that tackles this problem.

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April Quandary: My Teenage Client’s Parents Say He’s Depressed, But He Disagrees!

Five Clinicians Give Their Take

Chris Lyford • No Comments

By Chris Lyford - Fourteen-year-old client Tyler’s parents brought him to therapy because they say he rarely engages with classmates or teachers, isn’t interested in extracurriculars, and heads straight to his room after school to play video games. They worry he’s depressed, but he’s mostly responsive in therapy and insists he’s happy. Here's how five therapists say they'd proceed.

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Learning to Manage the OCD Bully

A Story of One Woman’s Journey for Help

Diane Cole • No Comments

By Diane Cole - An OCD sufferer describes the frustrating stops and starts and misdirections of her circuitous search for help in escaping the maze of her family of origin and the deep-seated tropes in her own brain.

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Disabling Toxic Verbiage

Four Ways to Push Pause on a Verbal Bully

Kate Cohen-Posey • No Comments

By Kate Cohen-Posey - We live in an age in which using toxic verbiage against others has almost become the norm. Here's how we can help clients deal with these kinds of situations in the moment.

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When Life Changes Course

In Spite of Loss, Learning to Find Joy Where You Can

Lori Gottlieb • No Comments

By Lori Gottlieb - What do you do when your life’s expectations get turned upside down?

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How Cognitive Behavioral Therapy Rose to Power

...And the Transformative Session That Inspired Its Creator

Mary Sykes Wylie • No Comments

By Mary Sykes Wylie - Cognitive behavioral therapy is arguably the most successful therapy ever developed. But where did this streamlined, efficient, practical therapy come from that would prove such a good match for our fast-paced, high-tech civilization?

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Psychotherapy and Mindfulness: a Good Marriage?

Is Our Goal Spiritual Growth or Symptom Reduction?

Ronald Siegel • No Comments

By Ronald Siegel - As mindfulness practices work their way into the psychotherapeutic mainstream, we’re starting to ask more clinically sophisticated questions: Who needs what practice when? What about the downsides of some mindfulness interventions?

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Using Conversation in Therapy

Following the Spark to Create Connection

Ron Taffel • No Comments

By Ron Taffel - As a field, we've been unconscious of the nature of the conversation that energizes our models and techniques. Without it, treatment can be a textbook exercise lacking the power to make clients feel a truly alive and personal connection with their therapist.

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