Topic - Mind/Body

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We've gathered Psychotherapy Networkers most popular posts and arranged them here by topic.

The Power of Expressive Arts

A Three-Part Process for Engaging the Body in Therapy

Cathy Malchiodi • No Comments

By Cathy Malchiodi - For thousands of years, humans have been turning to the healing rhythms of the arts to confront and resolve distress. Expressive arts therapy uses the body’s sensory and kinesthetic experiences as a foundation for the exploration of emotions and personal narratives.

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The Bottom-Up Approach of Somatic Experiencing

A Close-Up Look at Peter Levine's Work with a Trauma Survivor

Lauren Dockett • No Comments

By Lauren Dockett - Peter Levine is the originator of a form of body psychotherapy called Somatic Experiencing (SE), a captivating but sometimes puzzling approach. Instead of asking questions about events that might elicit pain, Levine focuses on the body, zeroing in meticulously on what’s happening in the moment. Here's how it unfolded with his patient, TJ.

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Why Diets Fail

There's More to Overeating Than Just Emotions, Says Judith Matz

Judith Matz • No Comments

By Judith Matz - Clients struggling with compulsive eating often seek therapy because they feel overeating may have an emotional component. But the idea that people overeat to soothe or avoid painful emotions is only part of the story.

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Helping Traumatized Communities Become Their Own Healers

After Decades, a 77-Year-Old Therapist and His Global Program Show No Signs of Slowing Down

Marian Sandmaier • No Comments

By Marian Sandmaier - For almost 25 years, Jim Gordon and his team at the Center for Mind-Body Medicine has worked in war zones, refugee camps, and communities struck by natural disasters and mass shootings, both in the United States and internationally. And still doing this work at 77, he has no plans to slow down.

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VIDEO: Peter Levine on Trauma Treatment's "Greatest Tool"

Tapping into the Power of the Body

Peter Levine • No Comments

According to trauma specialist Peter Levine, the body is the therapist's greatest tool in helping clients understand and heal from a traumatic event. So rather than focus on the event itself, Levine asks clients to focus on how their body manifests the trauma. In this brief video clip, he shares his method.

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VIDEO: Doing Self-Care Right

Sabrina N'Diaye on Tapping Into Your Innate Wisdom

Sabrina N'Diaye • No Comments

Increasingly, therapists are looking for alternatives to the office-bound rigidity of traditional private practice. In the following interview, The Center for Mind-Body Medicine's Sabrina N'Diaye shares the takeaways from her work, and what it means to be a therapeutic "peacebuilder."

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Learning to Relish the Challenge

A Motivation Expert Weighs in on the Downside of Overpraise

Ryan Howes • No Comments

By Ryan Howes - Should we praise children, students, clients, and ourselves for being smart people who earn top marks? According to motivation expert and bestselling author Carol Dweck, praising intelligence often creates people devoid of resilience and motivation. It’s far more important, she says, to enhance people’s ability to tackle adversity and persevere.

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A New Prescription

What Role Can Therapists Play in Addressing Chronic Pain?

Howard Schubiner • No Comments

By Howard Schubiner - Few people in the medical profession look at the disconnect between pain and structural abnormalities in the body. Could it be that we're attributing some of our physical pain to body disorders when the pain has an emotional source instead?

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VIDEO: Dan Siegel on Embracing the Energy and Creativity of the Adolescent Mind

Why Adolescent Behavior is More Than Just Raging Hormones

Dan Siegel • No Comments

In his Symposium address, Dan Siegel challenged some common myths about adolescence and suggested that the aspects of adolescence that can drive us crazy—novelty seeking, social engagement, emotional intensity, and creative exploration—are exactly what we need to cultivate to maintain vitality in our own adult lives.

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The Healing Power of Childhood Memories

Peppering "Little Doses of Happiness" Into Your Daily Life

Rhegina Sinozich • No Comments

By Rhegina Sinozich - If you really want to help people open a doorway to a different way in life, therapy needs to give them powerful experiences—positive ones. I've learned that the most powerful and effective way to get therapy off on the right note is to help clients access the power of the hope and openheartedness that’s embedded in childhood.

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