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Digital Division

Now, More Than Ever, Our Society Needs What Talk Therapy Has to Offer

Sherry Turkle • 1 Comment

By Sherry Turkle - Digital connection is a way to keep my job simple and my life tidier. But we have to support each other in remembering that the kind of conversations that may seem old-fashioned are actually most necessary and essential. Right now, digital culture closes down the questions that talk therapy knows how to open up.

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VIDEO: Susan Johnson on the Power of Emotion in Couples Work

The Behavior Patterns That Kill Romance, and How to Beat Them

Susan Johnson • 9 Comments

Susan Johnson, the developer of Emotionally Focused Couples Therapy and a presenter at the 2019 Networker Symposium, has devoted her career to demonstrating that it’s not an oxymoron to speak of the "science of love." Listen as she explains how attachment science can help couples discover a pathway to optimal lovemaking.

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Trauma Therapy Meets Theater

An Unusual Program is Helping Vets Rewire from War

Ryan Howes • No Comments

By Ryan Howes - Therapists know that words can heal. But what if the words were in iambic pentameter and delivered from a stage? Veteran and professional actor Stephan Wolfert is testing a PTSD intervention that for decades has been pairing classical theater training with the science of trauma.

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How To Become Your Best Self

A Story About Changing Your Habits

Katy Butler • No Comments

By Katy Butler - In earlier centuries, systems of human transformation were embedded within local life. Today, in a culture freed from communal rhythms, our habits of the heart are nearly forgotten. In this postmodern world of infinite choice and incoherent structure, what practical steps should we take now to become our best selves?

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When Therapy Calls for a Boundary Crossing

A Story About When Professional Helping Meets Human Concern

Dea Silbertrust • 5 Comments

By Dea Silbertrust - After surgery, my therapist's willingness to trade the comfort and security of her office for my apartment would be considered a boundary crossing by some. But in accommodating me, she demonstrated the difference between a boundary crossing and a boundary violation, and, more important, what it means to offer a simple act of grace to another human being.

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VIDEO: Can We Really Be Healthy at Any Size?

Judith Matz on Creating a Paradigm Shift Around Dieting and Weight Stigma

Lauren Dockett • No Comments

Psychotherapy Networker’s Lauren Dockett speaks with Judith Matz about the paradigm shift she’s helped design around dieting and weight stigma.

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What Mindfulness and Hypnosis Have in Common

Using the Power of Suggestion in Your Clinical Work

Michael Yapko • No Comments

By Michael Yapko - If you talk to mindfulness practitioners about the similarities between guided mindfulness meditation and hypnosis, they tend to react with various degrees of indignation, if not downright revulsion. But a closer look at the processes, goals, and outcomes of both mindfulness and hypnotism reveals that they share fundamental similarities of purpose and practical knowledge.

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The Two Essential Ingredients for a Happy, Long-Lasting Relationship

John Gottman's Latest Research from the "Love Lab"

John Gottman • No Comments

By John Gottman - What the latest research from my lab is telling us is that trust and commitment are both the key ingredients for being in love with your partner for a lifetime, and for having your marriage be a safe haven. These are the ingredients for not just loving your partner, but being in love with your partner.

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When Depression Runs in the Family

Being Haunted Isn't the Same as Being Cursed

Martha Manning • No Comments

By Martha Manning - My family is haunted by depression. My mother can trace it back in her family at least six generations. When it hits, it hits hard. My own battle with depression has focused on developing an understanding of the commonalities I share with my mother and grandmother, appreciating aspects of our shared legacies as some of the things I most valued in myself. Being haunted is not the same as being cursed.

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VIDEO: Addressing Climate Fears in Therapy

Moving Clients from Paralysis into Action

Lauren Dockett • No Comments

In the following interview, ecotherapist Patricia Hasbach explains how practitioners can address the rise in eco-anxiety and depression.

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