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VIDEO: Joan Borysenko on Sitting with Our Darkest Moments

Moving through a Place between "No Longer" and "Not Yet"

Joan Borysenko • No Comments

In our stressful, tech-obsessed, and data-based world, psychologist Joan Borysenko reminds us that the nonlinear, nonquantitative wisdom of the heart and spirit is the source of peace, healing, and joy. In the following clip from her Symposium keynote, she explains how resilience is more than just "bouncing back"—it's transformative.

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VIDEO: Using the Arts in Trauma Treatment

Expressive Art Therapist Cathy Malchiodi Weighs In

Cathy Malchiodi, Lauren Dockett • No Comments

Psychotherapy Networker’s Lauren Dockett speaks with influential art and expressive art therapist Cathy Malchiodi about the broadening of her her field, how talk therapists can incorporate the arts to help clients connect and express, and why her work resonates so well with trauma clients.

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The Cure Myth

We Need to Start Treating Anxiety and Depression as Chronic Conditions

Margaret Wehrenberg • No Comments

By Margaret Wehrenberg - I’ve begun to put aside my idealized view that unless people overcome their difficulties once and for all, therapy is somehow a failure. That perspective seems simplistic and disconnected from the realities of what psychotherapy can actually provide. Evidence continues to accumulate that many people who have anxiety and depression suffer bouts of it all their lives, even after a good response to therapy.

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A Polyvagal Primer

A Three-Part Exercise That Taps Into the Nervous System to Create Safety and Trust

Deb Dana • No Comments

By Deb Dana - The three elements of our autonomic nervous system—ventral, sympathetic, and dorsal—act as our largely subconscious surveillance system, working in the background to read subtle signals of safety or threat. That’s why I help clients create a clear map of their own autonomic nervous systems, so they become aware of their patterns of response to ease and distress.

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Helping Clients Befriend Themselves

A Sensorimotor Approach to Dealing with Self-Hatred

Janina Fisher • No Comments

By Janina Fisher - No matter how much we're loved and valued in our adult lives, judgmental parts within us are standing ready to condemn us as inadequate or undeserving. Using Sensorimotor Psychotherapy, I help clients suffering from self-hatred befriend the parts they unconsciously disown.

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So Your Client Is Having an Affair...

Should You Be a Secret-Keeper or is Honesty the Best Policy?

Michele Scheinkman • No Comments

By Michele Scheinkman - Underlying the perceived magnitude of an affair is an idealized view of marriage as the "shelter" in our lives, with a primary function of providing emotional security and attunement. I've found it perplexing that, although we live in an ostensibly liberal and sexually permissive society, therapists typically have one-track minds regarding how to approach infidelity.

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VIDEO: When Our Clients Help Us Overcome Our Greatest Fears

A Therapist Shares Her Most Memorable Clinical Experience

Lynn Lyons • No Comments

Not all professional growth experiences come from classes, workshops, and consultation groups. Sometimes our clients can expand our comfort zones and teach us more about ourselves than we ever thought possible. Here, Lynn Lyons shares a moving, often hilarious, story about how her young client helped her become a stronger person and a better therapist.

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Therapy, the Conversational Craft

Strategies for Improving Your Therapeutic Conversation Skills

William Doherty • No Comments

By Bill Doherty - In this era of medical necessity and evidence-based therapies, it's easy to lose sight of the basic truth that psychotherapy is a special form of conversation: we heal not through prescriptions and procedures, but through talking and listening. What if we think of therapy as a conversational craft that we hone over a career with our clients and with a community of conversational healers?

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Using Neuroscience in Therapy

Shifting Emotional States in an Instant

Frank Anderson • No Comments

By Frank Anderson - Most extreme reactions resulting from trauma fall under one of two categories: sympathetic hyperarousal and parasympathetic blunting. Understanding what happens in the nervous system when clients experience either orients me on how to go beyond my immediate reactions when confronted with trauma symptoms in the therapy room.

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VIDEO: What Infidelity Looks Like

All Types of Cheating Have This in Common

Tammy Nelson • No Comments

Of course, sexual affairs are red flags for infidelity, but there are common elements that make any outside relationship an infidelity. Sex therapist Tammy Nelson explains what they are and how to spot them.

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