Not everyone loves yoga. But brain science has revealed how deep yogic breathing can calm our overactive nervous system, clear our distressed mind, and restore us to a balanced emotional state, says Amy Weintraub, a recognized leader in the field of yoga and a presenter at this year’s Psychotherapy Networker Symposium.
So how do you introduce these techniques in session without rubbing a yoga-averse therapy client the wrong way? Hear Amy explain in the video clip.
Rich Simon
Richard Simon, PhD, founded Psychotherapy Networker and served as the editor for more than 40 years. He received every major magazine industry honor, including the National Magazine Award.
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