“Is the body what you think it is… or not?”
According to Eugene Gendlin, legendary originator of Focusing, this is not a riddle or the set-up to a joke. It’s a serious question worthy of investigation, and it can lead us to a new kind of wisdom both inside and outside the consulting room.
The key to this heightened way of knowing is something Gendlin has christened the “felt sense,” a way of experiencing life with our entire body that brings us fully and profoundly into the moment.
Rich Simon
Richard Simon, PhD, founded Psychotherapy Networker and served as the editor for more than 40 years. He received every major magazine industry honor, including the National Magazine Award. Rich passed away November 2020, and we honor his memory and contributions to the field every day.