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A New Way to Tell Your Story

Helping Clients Rediscover Themselves with the "Felt Sense"

Ann Weiser Cornell

By Ann Weiser Cornell - Clients need to tell their stories, of course. But when the stories manifest habitual categories—ways of labeling and explaining experiences—the process can get stuck. The formation of a felt sense is a breakthrough moment, in which we slow down and form a new bodily awareness of some life situation.

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How to Locate Your "Felt Sense"

Eugene Gendlin's Six Steps to Focusing

Marian Sandmaier

By Marian Sandmaier - On a hot August morning in 2012, I sat with 25 strangers in a former Capuchin monastery overlooking New York’s Hudson River. We were there to spend a week learning about a therapeutic process known as Focusing. I couldn’t have known then that this deceptively simple practice would alter my life.

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How Focusing Partnerships Can Re-energize Your Therapy Practice

Joan Klagsbrun and Lynn Preston Offer a Self-Care Method for the Therapist

Lynn Preston and Joan Klagsbrun

A growing body of research indicates that when we don’t feel effective in our work, burnout is likely to follow. But through a process called Focusing partnerships, a two-therapist encounter emphasizes the clinician's issues, especially those that are still fuzzy or half-formed, not yet able to be verbalized. It lets us dive beneath our cognitive brain into our embodied knowing and to find what's actually troubling us, and to use that knowledge to recover our zest for our work and our lives.

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