...And What Many People Who Struggle with Aging Have in Common
By Joan Klagsbrun - As each of us grows older, we can try to embrace the full possibilities of aging, even alongside its challenges. In the following interview, Joan Klagsbrun, a leader in the field of Focusing-oriented therapy, explains what many people who struggle with aging have in common, and shares how a client spurred her own wake-up call about how to approach aging creatively.
Joan Klagsbrun and Lynn Preston Offer a Self-Care Method for the Therapist
A growing body of research indicates that when we don’t feel effective in our work, burnout is likely to follow. But through a process called Focusing partnerships, a two-therapist encounter emphasizes the clinician's issues, especially those that are still fuzzy or half-formed, not yet able to be verbalized. It lets us dive beneath our cognitive brain into our embodied knowing and to find what's actually troubling us, and to use that knowledge to recover our zest for our work and our lives.
Testimonials from the 2015 Psychotherapy Networker Symposium
I attended the Networker Symposium's Creativity Day because I figured I might take a couple interesting facts home with me or meet a few nice people the day before the large crowds came for the conference. I was pleasantly surprised at how incredible the Symposium was from the very second that Creativity Day started. From the traditional African music to the wonderful choreography on stage, I was energized for the day to begin. By the time I saw Jon Kabat-Zinn, I was inspired. I was blown away by how personable and intellectual he was with regard to mindfulness, along with how well he was able to translate his knowledge to the crowd.
A New Practice of Inner Listening
How can you more effectively work with a client whose emotions have become all-consuming?
According to Joan Klagsbrun, author of Focusing-Oriented Art Therapy, Focusing techniques are especially effective for helping distressed clients navigate their inner repository of memories, feelings, emotions, and bodily sensations.
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