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Digital Division

Now, More Than Ever, Our Society Needs What Talk Therapy Has to Offer

Sherry Turkle • 1 Comment

By Sherry Turkle - Digital connection is a way to keep my job simple and my life tidier. But we have to support each other in remembering that the kind of conversations that may seem old-fashioned are actually most necessary and essential. Right now, digital culture closes down the questions that talk therapy knows how to open up.

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Technology: Tool for Therapeutic Connection, or a Hindrance?

Psychologist Sherry Turkle on the Impact of Virtual Intimacy

Richard Simon and Mary Sykes Wylie • No Comments

In our high-tech, computer-obsessed age, author and psychologist Sherry Turkle's key mission has become to unravel "how our increasingly intimate relationship with technology...changes the way we see ourselves as people. It isn't so much what technology is doing for us, but what it's doing to us." More and more, as Turkle sees it, we're the machine, and the machine is us. Our electronic stuff is just too useful, too pleasurable, too seductive to give up. But that seductiveness incurs significant costs, which we've barely begun to appreciate. What impact will this, or any of our deepening infatuations with all things cyber, have on our ability to connect face-to-face with each other, in real time?

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Mindfulness, Conscious Breathing Exercises, and Cyber Intimacy

Testimonials from the 2015 Psychotherapy Networker Symposium

Symposium Student Scholars • No Comments

Although I have read his books and seen many videos of him in action, today's Networker Symposium workshop was the first in-person opportunity I've had to hear Jon Kabat-Zinn speak. This enlightening workshop was exactly the push I needed to reinstate mindful practice into my life, starting right here, right now. Here are a few of my favorite pearls of wisdom from the day: In all Asian languages, "mind" and "heart" are the same word. Thus, "mindfulness" is also "heartfulness," and "Do you live in a world of nouns or verbs?...Is your intention to be fully present without filling up the moment with anything extra?"

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