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VIDEO: Doing Mindfulness Work with Kids

Two Techniques You Can Try Out Today

Chris Willard • No Comments

Mindfulness specialist Chris Willard explains the difference between mindfulness work with kids and adults, and shares two techniques you can use today with children and teens in your practice.

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The Four Types of Depression and How to Overcome Them

Using the "Microtherapy" Approach

Margaret Wehrenberg • No Comments

By Margaret Wehrenberg - Rather than seeing depression as some kind of monolith, I've found it useful to see depressive symptoms as falling into four basic clusters. By immediately addressing the attitudes and distinctive vulnerabilities that lie at the core of each cluster, treatment can begin to bring about a shift in brain function that makes longer term work easier.

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The Young and the Anxious

When Worried Clients Swing Back, What's Your Role?

Lynn Lyons • No Comments

By Lynn Lyons - Lately, I’ve become aware of just how much of my practice is made up of young adults who return to therapy after leaving the nest. This pattern is also indicative of a generation of young people stuck in the transition between childhood and adulthood. Here's what I do with "long-term" clients who swing back.

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Helping Children Master Anxiety with a Superhero's Gusto

Putting Kids in the Therapeutic Driver's Seat

Lynn Lyons • No Comments

By Lynn Lyons - Why are our children so anxious and getting more so? It seems puzzling. After all, we live in the age of “helicopter parents” and ubiquitous child professionals. But too often in our anxiety to stop the anxiety, we surround the child with an anxiety-reinforcing system fixated on protecting the child from any twinge of the dreaded disease.

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A Nightmare No More

Repairing the Parent-Child Bond is a Two-Way Street

Dafna Lender • No Comments

By Dafna Lender - When difficulties arise between parent and child, most therapists naturally focus treatment on the child. But the parent–child bond is a two-way street, and parents come with their own history. In these situations, I can often find ways to help parents and children connect through attachment-based games that involve elements of silliness, movement, and surprise.

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Three Ways Mindfulness Counters the Impact of Trauma

...And Why Our Current Definition of Trauma is Woefully Incomplete

Robert Scaer • No Comments

By Robert Scaer - How often do we find ourselves ruminating about this or that familiar resentment or well-worn worry? It's as though some dark entity invades our mind and fills it to the brim. That entity, I believe, is the total body-mind experience of a past trauma. Healing, in essence, is the recovery of the present moment.

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VIDEO: Lynn Lyons on Bringing Parents into Therapy with Kids

Why Anxiety is a Family Problem

Lynn Lyons • No Comments

When it comes to working with kids in therapy, it's easy to overlook how critical a role parents play in ensuring the success of treatment. But when so many parents are just as anxious as their children, and many have had negative experiences with therapy in the past, what's the best course of action? In the following interview, therapist Lynn Lyons explains the first thing you need to do when working with young clients and their parents.

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The Frequently Overlooked Reason Some Kids Misbehave

A New Treatment Offers Hope for the Undiagnosable

Karen Smith • No Comments

By Karen Smith - The delicate interaction between the brain and body known as sensory integration allows us to live without being driven to distraction by the cacophony of sensory experience that bombards us every day. But for some children, sensory integrative dysfunction impairs the ability to judge accurately whether the sensation is important or trivial, and therefore, how to respond logically and efficiently.

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Why You Should Want Your Anxious Clients to Get Anxious on Purpose

Getting Rid of Panic Symptoms in as Little as Three Weeks

Reid Wilson • No Comments

By Reid Wilson - My clinical experience indicates that clients who can be persuaded to provoke and endure their symptoms without resorting to relaxation exercises quickly become habituated to their fears. Here's the five-step treatment I've developed, based on the work of the top clinicians and researchers in the anxiety field.

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VIDEO: Charlotte Resnick on Helping Kids Find the Answers Inside

Here's a Fun Exercise That Gets Your Young Clients Participating

Charlotte Reznick • No Comments

Wouldn’t it be great if we had a magic therapy wand to wave in front of our young clients and give them all the answers they need? What if this magic wand could conjure rainbow lizards and talking dogs to sit on our clients’ shoulders, bypass their defense systems, and whisper good, therapeutic advice in their ears? That’s exactly the kind of approach Charlotte Reznick uses with her young clients.

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