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It's Never Too Late

Dan Siegel Shares a Life-Changing Therapeutic Moment

Dan Siegel

By Daniel Siegel - A therapist’s skill base and experience are vital to good therapy. But they’re rarely enough. The following story, taken from Daniel Siegel's 2017 Networker Symposium Dinner Storytelling piece, highlights the need to bring vulnerability and some measure of risk into the treatment room, letting go of any secret ambition to become a Master of the Therapeutic Universe. There’s no such person.

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What Makes Couples Therapy Stick?

Three Ways to Maintain Progress Outside the Consulting Room

Carolyn Daitch

By Carolyn Daitch - Successfully combating and overriding firmly ingrained behaviors requires practice. It's our job as therapists to help clients learn how and when to practice these skills, and then make sure they go home and do it.

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VIDEO: Helping Kids Find the Answers Inside

Here's a Fun Exercise That Gets Your Young Clients Involved

Charlotte Reznick

Wouldn’t it be great if we had a magic therapy wand to wave in front of our young clients and give them all the answers they need? What if this magic wand could conjure rainbow lizards and talking dogs to sit on our clients’ shoulders, bypass their defense systems, and whisper good, therapeutic advice in their ears? That’s exactly the kind of approach Charlotte Reznick uses with her young clients.

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When Three Threatens Two

Must Parenthood Bring Down the Curtain on Romance?

Esther Perel

By Esther Perel - Sex makes babies. So it is ironic that the child, the embodiment of the couple's love, so often threatens the very romance that brought that child into being. But the brave and determined couple who maintains an erotic connection is, above all, the couple who values it. They know that it's not children who extinguish the flame of desire: it's adults who fail to keep the spark alive.

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Fully Present Sex

How Mindfulness Can Heighten Desire, Arousal, and Satisfaction

Lauren Dockett

By Lauren Dockett - When sex becomes fraught or painful, fear and worries can overtake this important source of pleasure. But clinicians and clients are embracing a nonmedical solution: mindfulness practices that cultivate sexual self-understanding, desire, and pleasure in the bedroom—and the effects are mind-blowing.

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An Interview with Peter Levine

Somatic Experiencing Offers Something That Conventional Talk Therapy Doesn't

Peter Levine

By Peter Levine - To many therapists, Somatic Experiencing (SE) still seems bit mysterious, even mystical. Here, SE pioneer Peter Levine describes what a first session looks like and the skills an SE therapist needs to have.

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VIDEO: Doing Mindfulness Work with Kids

Two Techniques You Can Try Out Today

Chris Willard

Mindfulness specialist Chris Willard explains the difference between mindfulness work with kids and adults, and shares two techniques you can use today with children and teens in your practice.

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Psychotherapy and Mindfulness: a Good Marriage?

Is Our Goal Spiritual Growth or Symptom Reduction?

Ronald Siegel

By Ronald Siegel - As mindfulness practices work their way into the psychotherapeutic mainstream, we’re starting to ask more clinically sophisticated questions: Who needs what practice when? What about the downsides of some mindfulness interventions?

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The Power of Expressive Arts

A Three-Part Process for Engaging the Body in Therapy

Cathy Malchiodi

By Cathy Malchiodi - For thousands of years, humans have been turning to the healing rhythms of the arts to confront and resolve distress. Expressive arts therapy uses the body’s sensory and kinesthetic experiences as a foundation for the exploration of emotions and personal narratives.

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Escaping the Criticism Trap

Here's an Exercise That Makes Criticism Disappear

Steve Andreas

By Steve Andreas - I don’t know anyone who hasn’t been sent reeling from the slightest criticism, no matter how much positive feedback they get about their work. But some people experience this reaction daily or hourly. Many don’t even wait for someone else to criticize them: they provide it themselves, making it truly inescapable. Here's how to help them gain some perspective.

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