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VIDEO: Stephen Porges on How Trauma Affects Our Ability to Connect

The Science Behind Healthy Relationships

Stephen Porges • 12/28/2016 • 1 Comment

Stress responses aren't only vested within the sympathetic nervous system’s capacity to support fight-or-flight behaviors. There’s another defense system that’s mediated through a vagal circuit, says Stephen Porges, creator of the Polyvagal Theory. In the following video from his 2016 Networker Symposium keynote address, he explains how the vagus nerve is affected by trauma, and what this means for our ability to build meaningful relationships.


How to Install New Mental States

What Therapists Should Know about Brain Change

Rich Simon • 5/28/2014 • No Comments

Until recently, the impact of brain science on the everyday work of most therapists has been pretty limited. According to Rick Hanson, that’s because we’ve been missing the big picture of what we’ve been learning about how the brain functions.


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