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Digital Division

Now, More Than Ever, Our Society Needs What Talk Therapy Has to Offer

Sherry Turkle • 1 Comment

By Sherry Turkle - Digital connection is a way to keep my job simple and my life tidier. But we have to support each other in remembering that the kind of conversations that may seem old-fashioned are actually most necessary and essential. Right now, digital culture closes down the questions that talk therapy knows how to open up.

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Myths and Realities of the Asperger's Experience

Normalizing and Mobilizing Clients and Their Families

Richard Howlin • 2 Comments

By Richard Howlin - Adults with Asperger's syndrome often behave as if they were confused actors walking onto a stage and being the only ones who don't know the lines or the plot. One of my initial goals in therapy is to help them realize the role their brain plays in their everyday practical and social understanding. Then, we embark on a step-by-step process of skill training, life planning, and helping clients integrate their unusual and obsessive talents into a productive life.

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VIDEO: How to Think Scientifically about Medications

Why Having a Hypothesis Works for the Non-Medical Therapist

Steven Dubovsky • 2 Comments

Despite the increasing popularity of psychiatric meds as the go-to remedy for everything from seasonal depression to social anxiety, drugs are often not the best treatment alternative. In the following video clip, Steven Dubovsky, MD, explains why therapists should create a hypothesis about what might be causing a client’s suffering and investigate it thoroughly before deciding to recommend medication.

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Everyday Heroism

Philip Zimbardo Reflects on His Work on Human Connections and Positive Change

Ryan Howes • No Comments

By Ryan Howes - Social psychologist Philip Zimbardo may be most well-known for his notorious Stanford Prison Experiment. More recently, however, he's pivoted his work to focus on human connections and positive change. He founded a clinic that helps clients push past self-imposed limits around shyness and established a program that frames heroism as a continual, everyday choice.

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Changing How You Think About Weight

Four Steps to Transform Your Internalized Views About Body Size

Judith Matz • 2 Comments

By Judith Matz - I’ve come to believe that the way we as therapists feel about our clients’ body size is not only a clinical concern, but a social justice issue. It’s not easy to challenge internal attitudes that are reinforced every day in the general culture, but if you’re willing to go against the cultural current, here are some things you can do to help you assess—and transform—your internalized views about weight and dieting.

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Appreciating the Strengths and Contributions of Introverts

Author Susan Cain Explains the Link Between Solitude and Creativity

Ryan Howes • No Comments

By Ryan Howes - More often than not, we tend to give preference to the people we see as more social, gregarious, and comfortable in the limelight and in crowds. But according to Susan Cain, author of Quiet: The Power of Introverts in a World that Can’t Stop Talking, maybe it’s time the world came to appreciate the strengths and contributions of the 50 percent of Americans who are introverts.

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Attempting Connection with the Resistant Client

Can You Help a Client Want to Change?

David Johnson • No Comments

In my several decades of practice, one skill that’s served me well in this field is my ability to leave work at the office. But every once in a while, I see clients whose situation intrigues, moves, or confounds me in a way that keeps them in my thoughts in between sessions.

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