Contributed by John Grohol
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The Mindful Internet User
It's About Knowing When to StopHow mindfulness can reduce the stress of multitasking and information overload. Read more
John Grohol
John M. Grohol, PsyD, is an expert in online psychology and behavior, a developer, researcher, author, and founder of one of the leading mental health networks online today, PsychCentral.com, named one of the 50 Best Websites of 2008 by TIME.com. He sits on the editorial board of the journal CyberPsychology, Behavior, and Social Networking, and is a founding board member of the Society for Participatory Medicine.