Latest
The Power of Apologizing
What It Takes to Really Be SorryUnlike the faux public apologies from men accused of sexual misconduct that 2017 will likely be remembered for, our private apologies have the potential to... Read more
A push to make mindfulness practices more racially sensitive. Read more
Priming Clients for Taking New Practices Home
Four Keys to Enhancing EngagementFour steps to help clients take new practices learned in the consulting room back into their everyday lives. Read more
Second Adolescence
An Alternative to the Midlife CrisisInstead of viewing midlife as a time of emotional unraveling, therapists can see it as an opportunity to help clients gain a fuller sense of purpose in... Read more
Art and Trauma
Accessing Creative Paths to HealingA leader in expressive arts therapy explains why it’s increasingly being used to help combat vets find relief from trauma. Read more
Life After Extremism
What It Takes to Renounce HateReview: Healing from Hate: How Young Men Get Into—and Out of—Violent ExtremismA look at how to help former skinheads, neo-Nazis, white supremacists, and... Read more
Living Backward and Forward
In Search of the Stories that Bind UsIn search of the stories that can bind a family together. Read more
How To Stop Couples Conflict Before It Even Starts
...And the Five Life Factors That Contribute to Intensifying Anger ArousalTherapy often involves entirely too much talking about new skills the client should put into place, but not enough rehearsing. Just as exposure training... Read more
VIDEO: What Infidelity Looks Like
All Types of Cheating Have This in CommonOf course, sexual affairs are red flags for infidelity, but there are common elements that make any outside relationship an infidelity. Sex therapist Tammy... Read more
VIDEO: Tony Robbins on “The Art of Fulfillment”
Being Content Doesn’t Have to Mean Choosing Happiness Over SuccessThe bad news? We all have a two-million-year-old brain that keeps us constantly anxious and self-critical. The good news? It doesn’t have to define who we... Read more
#MeTooManyTimes
How the Latest Movement Against Sexual Predation is Rattling Some Therapy ClientsMany therapists who specialize in sexual abuse and trauma are reporting that the #MeToo movement and the ongoing accusations of sexual assault and harassment... Read more
Facing a Parent's Decline
Helping Grown Children and Aging Parents Learn to Nurture Each OtherNearly all therapists will soon be working with substantial numbers of aging families, whether or not they ever consciously choose to. The question at hand... Read more
Making Space for Race
Creating and Holding Connection with Black TeenagersTherapy with teenagers has to be about creating and holding a connection. As a therapist, I'm like a spider trying to lure my clients into a web that will... Read more
What's In a Kiss?
Helping Couples Decode the Language of Their SexualityOver the years, I've worked with many couples who complain bitterly that the other kisses or touches, fondles, caresses, strokes the "wrong" way. These couples... Read more
VIDEO: How to Think Scientifically about Medications
Why Having a Hypothesis Works for the Non-Medical TherapistDespite the increasing popularity of psychiatric meds as the go-to remedy for everything from seasonal depression to social anxiety, drugs are often not the... Read more
How to Get Clients to Do Their Homework
Step 1: Don't Call It "Homework"The best way to ensure clients' cooperation is to make the assignments relevant for them. Task assignments are designed to bring about changes in the... Read more
Three Myths About Old Age
...And What We Can Learn from Our Older Peers About Aging SuccessfullyBy examining how older members of our society actually live and looking at what we can learn from people who age successfully, one study shifts the focus away... Read more
VIDEO: Why Anticipating Relapse Is Our Best Defense Against It
How to Mobilize the Client’s Support SystemIt’s always cause for celebration when depressed clients nears the finish line of treatment, feeling energized, empowered, and more content with their life... Read more
Breaking Through Therapeutic Gridlock
How to Respond When Clients Resist Your AdviceAs therapists, we need to be open to feedback, even criticism, as a means of deepening the therapeutic relationship. Establishing trust by moving beyond the... Read more
Three decades ago, doing therapy was a relatively uncomplicated affair. After graduate school, you set up shop as a family therapist, a psychodynamic healer... Read more
Therapy and Transformation
What Are We Promising Our Clients?Decades ago, trainees in our field were imbued with the notion that therapy was about transformation: big, dramatic changes in the direction of... Read more
Who's Steering the Boat?
Navigating Therapy with Today's ClientsToday’s clients are shifting out of their customary position of mannerly deference and asserting far more specifically what they want—and don’t... Read more
Tuning into Attunement
How to Harness Your Social Engagement SystemWe all know people who have the magic touch when it comes to relating to others. They can instantly connect with strangers and put people at ease without even... Read more
Consensual Nonmonogamy
When Is It Right for Your Clients?In past decades, the only alternatives to involuntary celibacy in a relationship were affairs or divorce. But more and more therapists are recognizing... Read more
Remembering Salvador Minuchin
A Networker TributeTo be a young, intellectually curious therapist in the 1960s and ’70s was to fall under the spell of the new systems practitioners, who were redefining what... Read more
Nearly a decade ago, England embarked on one of the largest expansions of mental health care in modern history. What can be said of the outcome of this bold... Read more
Keeping Couples Therapy Upbeat
How to Bring a Positive Spirit Into the Consulting RoomKeeping the difficult work of couples therapy positive and upbeat might be easier, and more effective, than you think. Read more
From Weight to Well-Being
The Challenges of Treating Binge Eating DisorderAlthough binge eating disorder is more prevalent than anorexia and bulimia, many people still don’t get the help they need for it. Read more
When Less Is More
The Art of Minimalizing Our StuffEven as many of us are drowning in material possessions, a new minimalist movement is sweeping across popular culture. Read more
Measuring Mercy
Uncovering the Link between Cruelty and CompassionThere’s a surprisingly strong link between altruism and psychopathy. Read more