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Article October 21, 2015

What the Financial Crisis Reveals About Our Psyche and Values

Confronting our Definitions of Wealth in the Therapy Room

The current economic crisis may be no more than a rather large bump in the golden road of endlessly self-renewing American prosperity. Still, it's hard not to... Read more

Article October 20, 2015

Putting Clients with Asperger's Syndrome on the Path to Success

How Adding Brain Science to Therapy Normalizes Living with Asperger's

Adults with Asperger's syndrome often behave as if they were confused actors walking onto a stage and being the only ones who don't know the lines or the plot... Read more

Article October 15, 2015

Are you a therapist that's "marriage friendly?" It's the inclination towards helping clients in good relationships stay together. Read more

Article October 15, 2015

America’s Opportunity Chasm

A Noted Scholar Documents Our Decline in Social Mobility

Robert Putnam documents the myriad psychological, health, and political consequences of the ever-growing disparities between rich and poor in America today. Read more

Video September 4, 2015

VIDEO: Treating Anxiety

David Burns on the Paradox of Resistance

David Burns explains how he addresses outcome and process resistance in a way that quickly leads to meaningful and lasting change with clients. Read more

Article September 1, 2015

Over the course of their careers, most psychotherapists discover that to be genuinely helpful they must learn to do something more than simply wield a set of... Read more

Article September 1, 2015

Facing Our Dark Side

Some Forms of Self-Compassion Are Harder than Others

Achieving a genuine state of self-compassion is a more challenging undertaking than many realize. Far from a little feel-better incantation you offer yourself... Read more

Article September 1, 2015

Inside the Heart of Healing

When Moment-to-Moment Awareness Isn't Enough

As the mindfulness movement sweeps through our field, many therapists are discovering that traditional contemplative practices grounded in detached... Read more

Article September 1, 2015

The 5 Myths of Self-Compassion

What Keeps Us from Being Kinder to Ourselves?

There’s now a growing body of research demonstrating that relating to ourselves in a kind, friendly manner is essential for emotional wellbeing. More... Read more

Article September 1, 2015

Moments of Meaning

Unexpected Lessons from Practice

Three clinicians share stories of challenging cases that show how the most surprising outcomes often have nothing to do with therapeutic brilliance or... Read more

Article September 1, 2015

After the unrest in Ferguson and Baltimore, the Emotional Emancipation movement offers a different way to address racial issues in the African American... Read more

Article September 1, 2015

Don’t Hit Your Sister!

Understanding the Complexities of Moral Development

How to help the concerned parents of aggressive kids understand the complexities of moral development. Read more

Article September 1, 2015

It’s Not about the Diet

Building a healthy relationship with food

Too often both clinicians and clients fall into the trap of pursuing weight loss as a therapeutic goal. Read more

Article September 1, 2015

Smart Growth

Developing a mindset for life

A conversation with motivation expert Carol Dweck on the importance of the “growth mindset” and how to enhance people’s ability to tackle adversity and... Read more

Article September 1, 2015

Life after Trauma

What are the possibilities for post-traumatic growth?

The new emphasis on the transformative power of trauma can be a template for false assumptions about the “gift” of suffering and the meaning of recovery. Read more

Article September 1, 2015

A Palm under the Moon

A grandpa’s love story

A young child’s bedroom is a place for magic and enchantment. Read more

Video September 1, 2015

VIDEO: Depression Is Not a Disease, It’s a Wake-Up Call

James Gordon on Healing without Antidepressants

Depression is not a disease, so the promise of antidepressants as a cure just doesn’t hold water. That’s the assessment of James Gordon, M.D. and he should... Read more

Video August 28, 2015

VIDEO: The Mindful Path Out Of Depression

Zindel Segal on Helping Clients Take The First Step

What’s happening when a client suffering from symptoms of depression is willing to follow the therapist’s voice with eyes closed? According to Zindel... Read more

Video August 20, 2015

VIDEO: Changing the Brain to Take In the Good

Rick Hanson on 5 Simple Steps to Use Right Away

In this brief clip, Rick walks us through surprisingly simple steps that can shift our memory systems to internalize positive experiences and states with equal... Read more

Video July 27, 2015

VIDEO: Four Steps To Get Potential Clients To Contact You Now

Joe Bavonese on how to make your website a magnet for new clients

What if you could immediately to make your website more compelling and more effective in helping potential clients connect with you? Joe Bavonese, marketing... Read more

Video July 20, 2015

VIDEO: The Rewards of More Direct Contact with Potential Clients

Lynn Grodzki On An Opportunity Presented From Tough Times

In this quick clip, Lynn Grodski invites us to think entrepreneurially about how to make the most of just one of the new opportunities she sees in today’s... Read more

Article July 1, 2015

At this moment in history, we seem to be in a divorce-busting mode, relatively speaking, and so fewer therapists are likely to tacitly encourage divorce as... Read more

Article July 1, 2015

Rowing to Nowhere

When is Enough Enough?

A therapist shares how to walk with a client couple through to their divorce and then let them go. Read more

Article July 1, 2015

The Intentional Divorce

Helping Couples Let Go with Dignity

The therapist's job is to help client couples close one door and open another. Read more

Article July 1, 2015

Writing on Water

A Diary of Riding Out the Storm

December 29, 2013. It was still dark as I was walking the unlit path to my friend’s house for our weekly meditation meeting. Suddenly, my feet went out from... Read more

Article July 1, 2015

Fifteen years ago, psychotherapist Jeffrey Kottler never imagined he’d be stuffing nine duffel bags full of antibiotics and suture kits for a return trip to... Read more

Article July 1, 2015

When a Partner Has Alzheimer’s

Alternatives to Toughing it Out

Helping the traditionalist generation care for their aging partners. Read more

Article July 1, 2015

While many therapists are skeptical of open relationships, some believe that, with the right couple, they can work. Read more

Article July 1, 2015

Personality and Habit Change

Are You an Upholder, Obliger, Questioner, or Rebel?

In her first book, The Happiness Project, Gretchen Rubin tried to answer the question “How do I become happier?” With her new book on changing the habits... Read more

Article July 1, 2015

We’ll Never Be Here Again

Stopping to Listen on a Late-life Passage

Jim and I just celebrated our 40th wedding anniversary by taking a trip to the Pacific Northwest. We travel differently than many of our friends, avoiding... Read more

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