Open Book
Do I Have to Forgive to Heal?
Examining the Role of Forgiveness in Trauma RecoveryWhat does it mean to forgive, anyway? And do trauma survivors really need to forgive their abusers in order to heal? Read more
6 Podcasts Therapists Are Listening To
New Perspectives from Comedy to PsychiatryWe can all derive mental health benefits from podcasts. We asked a handful of therapists which mental health podcasts like best and why—here’s what they... Read more
Julia Louis-Dreyfus Is My New Therapist
The Podcast That Changed MeIn 'Wiser Than Me,' Julia Louis-Dreyfus's podcast, accomplished older women generate a free-floating sense of shared sisterhood—like an all-girls slumber... Read more
“Reservation Dogs” Redefines Time and Trauma
A Binge-Worthy Series About Indigenous HealingThe stories of four teenagers in the Muscogee Nation illustrates the power of community, myth, and spirituality in healing trauma. Read more
Top 6 Books Therapists Recommend to Clients
From Self-Help to Graphic NovelsTherapists share the books they've been recommending to clients for inspiration, entertainment, and healing between sessions. Read more
Boys Holding Hands
How Are We Policing the Beauty of Male Intimacy?In "Close," director Lukas Dhont illustrates what can happen when society squashes the beautiful, empathic relationships that come naturally to boys. Read more
How Can a Ghost Story Help Us Heal from Trauma?
Excavating Unspoken ConversationsDirector Andrew Haigh’s haunting film All of Us Strangers lays bare the critical role of imagination in healing from traumatic loss. Read more
A Comedy about Breaking the Rules of Therapy
'Shrinking' is Sweet and Unrealistic—and That's OkayFor therapists, the TV comedy Shrinking is a low-impact escape that still contains echoes of the messy, wrenching work they do. Read more
Is Honesty the Best Policy?: A Review of 'You Hurt My Feelings'
A New Film on Flattery, White Lies, and Nondirective TherapyA wry exploration of how we handle challenges to our egos, even in therapy Read more
The Heart of Gladness
Why Joy and Sorrow Need Each OtherAcclaimed poet and essayist Ross Gay considers the “wild and unboundaried solidarity” that joy can bring into our lives. Read more
Going Public with your Therapist
Reexamining a Compelling Film Through a New LensDo Sarah Brady’s allegations about Jonah Hill undermine the implicit message of Stutz, his documentary about therapy? Read more
The Radical Act of Embodying Your Voice
How to Take Space and Make SpaceA new book from a renowned speech coach invites us to reflect on how we embody our true voices in our lives—and in the therapy room. Read more
Attuning to the Human Heart
Barbara Kingsolver’s Novel for the AgesIn Demon Copperhead, Barbara Kingsolver expands our moral imagination. Read more
Orchestrating Wonder
Can We Invite More Awe into Our Lives?It takes a lot of courage and creativity to research one of the most compelling and ineffable human experiences, but Berkeley psychologist Dacher Keltner has... Read more
Why Are Today’s Girls So Troubled?
A Neurobiological Guide for Parents"Girls on the Brink" presents new knowledge on girls' higher risk for mental health problems—and suggests what parents can do about it. Read more
Is Our Culture Making Us Sick?
Gabor Maté on Stress and DiseaseGabor Maté's newest book is a reminder of the many ways in which we are not our symptoms. Read more
It’s All in Your Head?
A Primer on Chronic PainA new book by physician Haider Warraich reveals the untold story of chronic pain. Read more
Leaning toward the Light
Mary Pipher Turns Her Gaze InwardIn her new memoir, Mary Pipher refuses to dumb down what it takes to create a rewarding life. Read more
De-escalating Disputes
How Therapists Can Stop Runaway ConflictExploring “high conflict” with a bigger picture in mind. Read more
A Vehicle of Awakening
Can Psychotherapy Be a Spiritual Practice?In The Zen of Therapy, psychiatrist Mark Epstein explores what a Buddhist therapy has offered his clients. Read more
Suicide as a State of Being
One Man's Ongoing StruggleA new memoir from celebrated writer Donald Antrim reflects on the nature of suicide. Read more
The Plasticity of Personality
Can We Switch Our Stripes?A new book explores the science of personality change. Read more
A Cacophony of Opinion
Can We Trust "Expert" Judgment?Why is it that two or more experts in a given field can look at identical case histories and data and come up with broadly differing assessments and... Read more
The Anthropocene Dilemma
Can We Save Ourselves from Ecological Despair?It’s a truism that climate change has become an existential crisis. Can a new book by a Pulitzer Prize-winning journalist help mitigate ecological despair? Read more
Beyond Normal
Our Evolving Attitudes Toward Mental IllnessA new book examines how different cultures view mental illness and the stigma that persists in America. Read more
Toxic Entwinement
The Roots of American RacismExploring the intertwined roots of caste and racism in America. Read more
Disrupters and Lifequakes
Moving Through the Big TransitionsA guide to dealing with the traumas and challenges that can redefine who we are and what we want to do in the world. Read more
A Family in Chaos
A Study of Dysfunction and ResilienceThe story of the Gavins—a family of 12 children, six of whom suffered from schizophrenia—sheds new light on the nature vs. nurture debate. Read more
The Reality of Home DNA Tests
Are We Prepared to Deal with the Fallout?A new book explores the reality of home DNA testing and the often unexpected fallouts. Read more
Exposing the Hoax
The Inside Story of the Rosenhan StudyIn her new book, author Susannah Cahalan exposes the fabrications of one of psychology’s most famous studies. Read more