Open Book

96 Results

Do I Have to Forgive to Heal?

Examining the Role of Forgiveness in Trauma Recovery

What does it mean to forgive, anyway? And do trauma survivors really need to forgive their abusers in order to heal? Read more

6 Podcasts Therapists Are Listening To

New Perspectives from Comedy to Psychiatry

We can all derive mental health benefits from podcasts. We asked a handful of therapists which mental health podcasts like best and why—here’s what they... Read more

Julia Louis-Dreyfus Is My New Therapist

The Podcast That Changed Me

In 'Wiser Than Me,' Julia Louis-Dreyfus's podcast, accomplished older women generate a free-floating sense of shared sisterhood—like an all-girls slumber... Read more

“Reservation Dogs” Redefines Time and Trauma

A Binge-Worthy Series About Indigenous Healing

The stories of four teenagers in the Muscogee Nation illustrates the power of community, myth, and spirituality in healing trauma. Read more

Top 6 Books Therapists Recommend to Clients

From Self-Help to Graphic Novels

Therapists share the books they've been recommending to clients for inspiration, entertainment, and healing between sessions. Read more

Boys Holding Hands

How Are We Policing the Beauty of Male Intimacy?

In "Close," director Lukas Dhont illustrates what can happen when society squashes the beautiful, empathic relationships that come naturally to boys. Read more

How Can a Ghost Story Help Us Heal from Trauma?

Excavating Unspoken Conversations

Director Andrew Haigh’s haunting film All of Us Strangers lays bare the critical role of imagination in healing from traumatic loss. Read more

A Comedy about Breaking the Rules of Therapy

'Shrinking' is Sweet and Unrealistic—and That's Okay

For therapists, the TV comedy Shrinking is a low-impact escape that still contains echoes of the messy, wrenching work they do. Read more

Is Honesty the Best Policy?: A Review of 'You Hurt My Feelings'

A New Film on Flattery, White Lies, and Nondirective Therapy

A wry exploration of how we handle challenges to our egos, even in therapy Read more

The Heart of Gladness

Why Joy and Sorrow Need Each Other

Acclaimed poet and essayist Ross Gay considers the “wild and unboundaried solidarity” that joy can bring into our lives. Read more

Going Public with your Therapist

Reexamining a Compelling Film Through a New Lens

Do Sarah Brady’s allegations about Jonah Hill undermine the implicit message of Stutz, his documentary about therapy? Read more

The Radical Act of Embodying Your Voice

How to Take Space and Make Space

A new book from a renowned speech coach invites us to reflect on how we embody our true voices in our lives—and in the therapy room. Read more

Attuning to the Human Heart

Barbara Kingsolver’s Novel for the Ages

In Demon Copperhead, Barbara Kingsolver expands our moral imagination. Read more

Orchestrating Wonder

Can We Invite More Awe into Our Lives?

It takes a lot of courage and creativity to research one of the most compelling and ineffable human experiences, but Berkeley psychologist Dacher Keltner has... Read more

Why Are Today’s Girls So Troubled?

A Neurobiological Guide for Parents

"Girls on the Brink" presents new knowledge on girls' higher risk for mental health problems—and suggests what parents can do about it. Read more

Is Our Culture Making Us Sick?

Gabor Maté on Stress and Disease

Gabor Maté's newest book is a reminder of the many ways in which we are not our symptoms. Read more

It’s All in Your Head?

A Primer on Chronic Pain

A new book by physician Haider Warraich reveals the untold story of chronic pain. Read more

Leaning toward the Light

Mary Pipher Turns Her Gaze Inward

In her new memoir, Mary Pipher refuses to dumb down what it takes to create a rewarding life. Read more

De-escalating Disputes

How Therapists Can Stop Runaway Conflict

Exploring “high conflict” with a bigger picture in mind. Read more

A Vehicle of Awakening

Can Psychotherapy Be a Spiritual Practice?

In The Zen of Therapy, psychiatrist Mark Epstein explores what a Buddhist therapy has offered his clients. Read more

Suicide as a State of Being

One Man's Ongoing Struggle

A new memoir from celebrated writer Donald Antrim reflects on the nature of suicide. Read more

The Plasticity of Personality

Can We Switch Our Stripes?

A new book explores the science of personality change. Read more

A Cacophony of Opinion

Can We Trust "Expert" Judgment?

Why is it that two or more experts in a given field can look at identical case histories and data and come up with broadly differing assessments and... Read more

The Anthropocene Dilemma

Can We Save Ourselves from Ecological Despair?

It’s a truism that climate change has become an existential crisis. Can a new book by a Pulitzer Prize-winning journalist help mitigate ecological despair? Read more

Beyond Normal

Our Evolving Attitudes Toward Mental Illness

A new book examines how different cultures view mental illness and the stigma that persists in America. Read more

Toxic Entwinement

The Roots of American Racism

Exploring the intertwined roots of caste and racism in America. Read more

Disrupters and Lifequakes

Moving Through the Big Transitions

A guide to dealing with the traumas and challenges that can redefine who we are and what we want to do in the world. Read more

A Family in Chaos

A Study of Dysfunction and Resilience

The story of the Gavins—a family of 12 children, six of whom suffered from schizophrenia—sheds new light on the nature vs. nurture debate. Read more

The Reality of Home DNA Tests

Are We Prepared to Deal with the Fallout?

A new book explores the reality of home DNA testing and the often unexpected fallouts. Read more

Exposing the Hoax

The Inside Story of the Rosenhan Study

In her new book, author Susannah Cahalan exposes the fabrications of one of psychology’s most famous studies. Read more

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