The Therapy Beat

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Athletes Get Real About Mental Health

What’s Behind the Recent Slew of Confessional Essays?

A growing list of professional athletes have begun going public with personal mental health concerns all on their own. They contain unflinchingly honest... Read more

Taking on the largely unnamed complexities of the #MeToo movement for men, this issue explores how therapists can help men respond to women’s experiences in... Read more

Silent and Confused

Opening Conversations with Men in the Wake of #MeToo

Most men publicly support #MeToo, but privately—very privately, often too privately even to share with their intimate partners—some are disoriented and... Read more

How to give boys more choices about the kind of men they want to be. Read more

The Retiring Rebel

Rethinking the Way We Help Clients Face the Midlife Crisis

Rather than thinking of midlife as an emotional unraveling, I believe it’s more helpful to reframe this stage of life in our early 50s and 60s as “second... Read more

Six Ways to Find Comedy in Even the Darkest Moments

Shaking Your Clients Loose from Their Tragic Stances

Therapy, in order to shake people loose from their tragic stances and bounce them into the human comedy, is at its best when it is funny, when the tragic... Read more

Family Therapy as We Know It Needs to Change

To Reach Troubled Adolescents, Look to the "Second Family"

Editor’s Note: This article this blog is taken from originally appeared in the March/April 1996 issue of Psychotherapy Networker. When his family was... Read more

When Money Comes Up in Therapy

Two Ways to Make Your Fee Policies Clear and Easy to Talk About

Most therapists were never coached about how to reconcile the closeness of the therapeutic encounter with the fact that therapy is also a business. Read more

Increasingly, therapists are becoming important players in a new era of more conscious aging, as more people make their way to our offices with issues related... Read more

A New Stretch of the River

Navigating Life’s Final Stages

As we age, our bodies and relationships change, and the pace of change accelerates. At 70, we’re unlikely to be able to function as we did in our 50s. We... Read more

The End.

How Did I Get Here So Fast?

A classic sci-fi movie that seems to leapfrog through eternity helps a man contemplate the mystery of his own aging. Read more

The Power of Apologizing

What It Takes to Really Be Sorry

Unlike the faux public apologies from men accused of sexual misconduct that 2017 will likely be remembered for, our private apologies have the potential to... Read more

A push to make mindfulness practices more racially sensitive. Read more

VIDEO: What Infidelity Looks Like

All Types of Cheating Have This in Common

Of course, sexual affairs are red flags for infidelity, but there are common elements that make any outside relationship an infidelity. Sex therapist Tammy... Read more

#MeTooManyTimes

How the Latest Movement Against Sexual Predation is Rattling Some Therapy Clients

Many therapists who specialize in sexual abuse and trauma are reporting that the #MeToo movement and the ongoing accusations of sexual assault and harassment... Read more

Facing a Parent's Decline

Helping Grown Children and Aging Parents Learn to Nurture Each Other

Nearly all therapists will soon be working with substantial numbers of aging families, whether or not they ever consciously choose to. The question at hand... Read more

Making Space for Race

Creating and Holding Connection with Black Teenagers

Therapy with teenagers has to be about creating and holding a connection. As a therapist, I'm like a spider trying to lure my clients into a web that will... Read more

What's In a Kiss?

Helping Couples Decode the Language of Their Sexuality

Over the years, I've worked with many couples who complain bitterly that the other kisses or touches, fondles, caresses, strokes the "wrong" way. These couples... Read more

VIDEO: How to Think Scientifically about Medications

Why Having a Hypothesis Works for the Non-Medical Therapist

Despite the increasing popularity of psychiatric meds as the go-to remedy for everything from seasonal depression to social anxiety, drugs are often not the... Read more

How to Get Clients to Do Their Homework

Step 1: Don't Call It "Homework"

The best way to ensure clients' cooperation is to make the assignments relevant for them. Task assignments are designed to bring about changes in the... Read more

Three Myths About Old Age

...And What We Can Learn from Our Older Peers About Aging Successfully

By examining how older members of our society actually live and looking at what we can learn from people who age successfully, one study shifts the focus away... Read more

VIDEO: Why Anticipating Relapse Is Our Best Defense Against It

How to Mobilize the Client’s Support System

It’s always cause for celebration when depressed clients nears the finish line of treatment, feeling energized, empowered, and more content with their life... Read more

Three decades ago, doing therapy was a relatively uncomplicated affair. After graduate school, you set up shop as a family therapist, a psychodynamic healer... Read more

Who's Steering the Boat?

Navigating Therapy with Today's Clients

Today’s clients are shifting out of their customary position of mannerly deference and asserting far more specifically what they want—and don’t... Read more

Tuning into Attunement

How to Harness Your Social Engagement System

We all know people who have the magic touch when it comes to relating to others. They can instantly connect with strangers and put people at ease without even... Read more

Consensual Nonmonogamy

When Is It Right for Your Clients?

In past decades, the only alternatives to involuntary celibacy in a relationship were affairs or divorce. But more and more therapists are recognizing... Read more

Nearly a decade ago, England embarked on one of the largest expansions of mental health care in modern history. What can be said of the outcome of this bold... Read more

The Silver Lining in Failure

Not Every Teachable Moment Has to Be a Successful One

The problem with a failure is that one doesn't really understand why one failed. If one did, it wouldn't have been a failure. But I'm not giving up on my... Read more

VIDEO: What's the Difference Between Brain and Mind? Dan Siegel Explains

The Distinctions between Neuroscience and Psychotherapy

With all the buzz about brain science, is it possible to lose sight of the mind? Dan Siegel, a pioneer in the applications of brain science to psychotherapy... Read more

Learning to Look at Anxiety in a New Way

The Two Truths About the Nature of Anxiety Disorders
Graham Campbell

Anxiety disorders are a means of keeping the external world at bay. Anxiety keeps new ideas and information out of a person's awareness. It saves overloaded... Read more

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