The Therapy Beat
Black Unlike Me
Some Uncomfortable Reflections on Growing Up WhiteAt a time when many are calling for a renewed national conversation about race, an aging, liberal, white New Yorker—who admits he’s never been a party to... Read more
Community Mental Health Today
Encompassing the Big & the SmallThe promise of the community mental health movement of the 1960s, providing high-quality psychological and social services to poor families, remains unfullled... Read more
Lessons from the Love Lab
The Science of Couples TherapyThe pioneers who birthed couples and family therapy never paused to scienti cally study the relationships they treated. Now, after systematically observing and... Read more
Questions have been raised about whether the effectiveness of cognitive behavioral therapy, the field’s most researched treatment model, has been overstated. Read more
Helping Therapy Clients Cope with the Reality of Death
Clinical Wisdom to Combat Fear, Anxiety, and Grief at the End of LifeFor 17 years, managing responses to death has become part of my work, whether originally my intention or not. I’ve aspired to helping families hang tough... Read more
Pornography on the Rise: A Growing Mental Health Problem
Wendy Maltz on the Need to Address Porn Addiction as a Public Health ThreatNearly 40 million Americans visit Internet porn sites at least once a month. Not surprisingly, concerns about the effect of porn on individuals and... Read more
A Brain Science Strategy for Overwriting Traumatic Memories
Creating Juxtaposition Experiences to Relieve Trauma SymptomsWhat we clinicians have learned in recent years about the intricacies of the brain's implicit memory systems has certainly helped us better recognize the... Read more
VIDEO: Moving Forward When Treatment Seems to Make a Problem Worse
Chris Germer on shifting the focus from fixing a problem to embracing it with compassionWhat someone resists persists. It’s a paradoxical dynamic that you’ve probably seen in the course of your own clinical work. In this video, Chris explains... Read more
A Diet-Free Way to Help Clients with Eating Problems
Judith Matz on Abandoning Weight Loss as a Marker for SuccessMost therapists have been taught that if we can help clients understand the emotional triggers of their overeating, they’ll be able to control their behavior... Read more
Functional Family Therapy: A New Road Map for Behavioral Change
Using FFT to Get Parents and Kids Motivated, Allied, and Committed to ChangeOver the years, I’ve found that I’ve needed a solid, research-backed clinical model, which would guide me in sessions and keep me grounded during... Read more
VIDEO: Overcoming Barriers to Self-Compassion
Tim Desmond on Self-Compassion in TherapyIn this video, Tim walks us through his process for engaging a client who’s resistant to self-compassion. It’s a great step-by-step example that will give... Read more
What the Financial Crisis Reveals About Our Psyche and Values
Confronting our Definitions of Wealth in the Therapy RoomThe current economic crisis may be no more than a rather large bump in the golden road of endlessly self-renewing American prosperity. Still, it's hard not to... Read more
Putting Clients with Asperger's Syndrome on the Path to Success
How Adding Brain Science to Therapy Normalizes Living with Asperger'sAdults with Asperger's syndrome often behave as if they were confused actors walking onto a stage and being the only ones who don't know the lines or the plot... Read more
Reflections on the Divorce Revolution
Assessing Our ImpactAre you a therapist that's "marriage friendly?" It's the inclination towards helping clients in good relationships stay together. Read more
VIDEO: Treating Anxiety
David Burns on the Paradox of ResistanceDavid Burns explains how he addresses outcome and process resistance in a way that quickly leads to meaningful and lasting change with clients. Read more
Over the course of their careers, most psychotherapists discover that to be genuinely helpful they must learn to do something more than simply wield a set of... Read more
Facing Our Dark Side
Some Forms of Self-Compassion Are Harder than OthersAchieving a genuine state of self-compassion is a more challenging undertaking than many realize. Far from a little feel-better incantation you offer yourself... Read more
Inside the Heart of Healing
When Moment-to-Moment Awareness Isn't EnoughAs the mindfulness movement sweeps through our field, many therapists are discovering that traditional contemplative practices grounded in detached... Read more
The 5 Myths of Self-Compassion
What Keeps Us from Being Kinder to Ourselves?There’s now a growing body of research demonstrating that relating to ourselves in a kind, friendly manner is essential for emotional wellbeing. More... Read more
Moments of Meaning
Unexpected Lessons from PracticeThree clinicians share stories of challenging cases that show how the most surprising outcomes often have nothing to do with therapeutic brilliance or... Read more
After the unrest in Ferguson and Baltimore, the Emotional Emancipation movement offers a different way to address racial issues in the African American... Read more
VIDEO: Depression Is Not a Disease, It’s a Wake-Up Call
James Gordon on Healing without AntidepressantsDepression is not a disease, so the promise of antidepressants as a cure just doesn’t hold water. That’s the assessment of James Gordon, M.D. and he should... Read more
VIDEO: The Mindful Path Out Of Depression
Zindel Segal on Helping Clients Take The First StepWhat’s happening when a client suffering from symptoms of depression is willing to follow the therapist’s voice with eyes closed? According to Zindel... Read more
VIDEO: Changing the Brain to Take In the Good
Rick Hanson on 5 Simple Steps to Use Right AwayIn this brief clip, Rick walks us through surprisingly simple steps that can shift our memory systems to internalize positive experiences and states with equal... Read more
VIDEO: Four Steps To Get Potential Clients To Contact You Now
Joe Bavonese on how to make your website a magnet for new clientsWhat if you could immediately to make your website more compelling and more effective in helping potential clients connect with you? Joe Bavonese, marketing... Read more
VIDEO: The Rewards of More Direct Contact with Potential Clients
Lynn Grodzki On An Opportunity Presented From Tough TimesIn this quick clip, Lynn Grodski invites us to think entrepreneurially about how to make the most of just one of the new opportunities she sees in today’s... Read more
At this moment in history, we seem to be in a divorce-busting mode, relatively speaking, and so fewer therapists are likely to tacitly encourage divorce as... Read more
Rowing to Nowhere
When is Enough Enough?A therapist shares how to walk with a client couple through to their divorce and then let them go. Read more
The Intentional Divorce
Helping Couples Let Go with DignityThe therapist's job is to help client couples close one door and open another. Read more
Writing on Water
A Diary of Riding Out the StormDecember 29, 2013. It was still dark as I was walking the unlit path to my friend’s house for our weekly meditation meeting. Suddenly, my feet went out from... Read more