The Therapy Beat

979 Results

Black Unlike Me

Some Uncomfortable Reflections on Growing Up White

At a time when many are calling for a renewed national conversation about race, an aging, liberal, white New Yorker—who admits he’s never been a party to... Read more

Community Mental Health Today

Encompassing the Big & the Small

The promise of the community mental health movement of the 1960s, providing high-quality psychological and social services to poor families, remains unfullled... Read more

Lessons from the Love Lab

The Science of Couples Therapy

The pioneers who birthed couples and family therapy never paused to scienti cally study the relationships they treated. Now, after systematically observing and... Read more

Questions have been raised about whether the effectiveness of cognitive behavioral therapy, the field’s most researched treatment model, has been overstated. Read more

Helping Therapy Clients Cope with the Reality of Death

Clinical Wisdom to Combat Fear, Anxiety, and Grief at the End of Life

For 17 years, managing responses to death has become part of my work, whether originally my intention or not. I’ve aspired to helping families hang tough... Read more

Pornography on the Rise: A Growing Mental Health Problem

Wendy Maltz on the Need to Address Porn Addiction as a Public Health Threat

Nearly 40 million Americans visit Internet porn sites at least once a month. Not surprisingly, concerns about the effect of porn on individuals and... Read more

A Brain Science Strategy for Overwriting Traumatic Memories

Creating Juxtaposition Experiences to Relieve Trauma Symptoms

What we clinicians have learned in recent years about the intricacies of the brain's implicit memory systems has certainly helped us better recognize the... Read more

VIDEO: Moving Forward When Treatment Seems to Make a Problem Worse

Chris Germer on shifting the focus from fixing a problem to embracing it with compassion

What someone resists persists. It’s a paradoxical dynamic that you’ve probably seen in the course of your own clinical work. In this video, Chris explains... Read more

A Diet-Free Way to Help Clients with Eating Problems

Judith Matz on Abandoning Weight Loss as a Marker for Success

Most therapists have been taught that if we can help clients understand the emotional triggers of their overeating, they’ll be able to control their behavior... Read more

Functional Family Therapy: A New Road Map for Behavioral Change

Using FFT to Get Parents and Kids Motivated, Allied, and Committed to Change

Over the years, I’ve found that I’ve needed a solid, research-backed clinical model, which would guide me in sessions and keep me grounded during... Read more

VIDEO: Overcoming Barriers to Self-Compassion

Tim Desmond on Self-Compassion in Therapy

In this video, Tim walks us through his process for engaging a client who’s resistant to self-compassion. It’s a great step-by-step example that will give... Read more

What the Financial Crisis Reveals About Our Psyche and Values

Confronting our Definitions of Wealth in the Therapy Room

The current economic crisis may be no more than a rather large bump in the golden road of endlessly self-renewing American prosperity. Still, it's hard not to... Read more

Putting Clients with Asperger's Syndrome on the Path to Success

How Adding Brain Science to Therapy Normalizes Living with Asperger's

Adults with Asperger's syndrome often behave as if they were confused actors walking onto a stage and being the only ones who don't know the lines or the plot... Read more

Are you a therapist that's "marriage friendly?" It's the inclination towards helping clients in good relationships stay together. Read more

VIDEO: Treating Anxiety

David Burns on the Paradox of Resistance

David Burns explains how he addresses outcome and process resistance in a way that quickly leads to meaningful and lasting change with clients. Read more

Over the course of their careers, most psychotherapists discover that to be genuinely helpful they must learn to do something more than simply wield a set of... Read more

Facing Our Dark Side

Some Forms of Self-Compassion Are Harder than Others

Achieving a genuine state of self-compassion is a more challenging undertaking than many realize. Far from a little feel-better incantation you offer yourself... Read more

Inside the Heart of Healing

When Moment-to-Moment Awareness Isn't Enough

As the mindfulness movement sweeps through our field, many therapists are discovering that traditional contemplative practices grounded in detached... Read more

The 5 Myths of Self-Compassion

What Keeps Us from Being Kinder to Ourselves?

There’s now a growing body of research demonstrating that relating to ourselves in a kind, friendly manner is essential for emotional wellbeing. More... Read more

Moments of Meaning

Unexpected Lessons from Practice

Three clinicians share stories of challenging cases that show how the most surprising outcomes often have nothing to do with therapeutic brilliance or... Read more

After the unrest in Ferguson and Baltimore, the Emotional Emancipation movement offers a different way to address racial issues in the African American... Read more

VIDEO: Depression Is Not a Disease, It’s a Wake-Up Call

James Gordon on Healing without Antidepressants

Depression is not a disease, so the promise of antidepressants as a cure just doesn’t hold water. That’s the assessment of James Gordon, M.D. and he should... Read more

VIDEO: The Mindful Path Out Of Depression

Zindel Segal on Helping Clients Take The First Step

What’s happening when a client suffering from symptoms of depression is willing to follow the therapist’s voice with eyes closed? According to Zindel... Read more

VIDEO: Changing the Brain to Take In the Good

Rick Hanson on 5 Simple Steps to Use Right Away

In this brief clip, Rick walks us through surprisingly simple steps that can shift our memory systems to internalize positive experiences and states with equal... Read more

VIDEO: Four Steps To Get Potential Clients To Contact You Now

Joe Bavonese on how to make your website a magnet for new clients

What if you could immediately to make your website more compelling and more effective in helping potential clients connect with you? Joe Bavonese, marketing... Read more

VIDEO: The Rewards of More Direct Contact with Potential Clients

Lynn Grodzki On An Opportunity Presented From Tough Times

In this quick clip, Lynn Grodski invites us to think entrepreneurially about how to make the most of just one of the new opportunities she sees in today’s... Read more

At this moment in history, we seem to be in a divorce-busting mode, relatively speaking, and so fewer therapists are likely to tacitly encourage divorce as... Read more

Rowing to Nowhere

When is Enough Enough?

A therapist shares how to walk with a client couple through to their divorce and then let them go. Read more

The Intentional Divorce

Helping Couples Let Go with Dignity

The therapist's job is to help client couples close one door and open another. Read more

Writing on Water

A Diary of Riding Out the Storm

December 29, 2013. It was still dark as I was walking the unlit path to my friend’s house for our weekly meditation meeting. Suddenly, my feet went out from... Read more

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