The Therapy Beat

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Editor's Note: January/February 2021

Creating Lifelines for Today’s Kids

This issue explores how our current pandemic reality is affecting kids and their caregivers. Read more

Families Under Pressure

Helping Relieve Today’s Parents & Kids

The pandemic has created an emotional petri dish for kids and parents who are stuck in place, terribly stressed, and feeling alone. How are families supposed... Read more

Bridging the Gap

School–Therapy Collaboration in Trying Times

Although it’s never been easy to take oh-so-familiar systems principles and put them to work in real life, the devastating sweep of the pandemic has made... Read more

A Turning Point for Caregivers

Discussing the Hidden Impacts of the Pandemic

Our current caregiving crisis is a societal failure, not the result of one family’s shortcomings. Read more

The Black Youth Suicide Epidemic

Confronting Misconceptions and Inequities

Self-harm is not a culturally specific phenomenon, but it’s often misunderstood and overlooked in Black children by a society that forces them to grow up... Read more

A Field Day for OCD?

Helping Kids Stay Grounded

In this genuinely hazardous COVID-19 environment, how can therapists help kids and families reject their OCD safety rituals? Read more

Reaching “Unreachable” Teens & Tweens

12 Tips to Get You in the Side Door

Building a relationship with heavily armored, developmentally regressed, profoundly sad adolescents is no small feat. They don’t exactly let you in the front... Read more

On the Death of My Friend Rich Simon

A Reflection on Bipolar Disorder and Suicide

Dan Siegel, author and cofounder of the Mindsight Institute, was a close friend of Networker editor Rich Simon for over two decades. Rich's family has asked... Read more

Bottom-Up Gratitude

An AEDP Approach

A core tenet of AEDP teaches us that humans have a built-in, primitive drive to seek out healing attachment, that if something inside us feels wrong, we move... Read more

David Burns on Overcoming Self-Criticism

A Pioneer of CBT on his Journey to “Feeling Great”

David Burns's book, Feeling Good, brought the cognitive revolution to the public. In his new book, Feeling Great, he draws on decades of clinical work to... Read more

The overwhelming shift to teletherapy this year represents the first wave of a sea change in the field of therapy—nothing less. We’ll need to marshal all... Read more

Trauma and Teletherapy

Discerning Our Clients’ Needs

For some clients, the transition to online therapy has worked perfectly well—or well enough. But for clients who suffer from severe trauma and deep... Read more

The Surprising Intimacy of Phone Sessions

Turning off the Camera, Turning on the Connection

Some clients and therapists strongly prefer the old-fashioned phone to video sessions. What’s so transformative about turning off the camera? Read more

CoronaGifts

How Teletherapy Changed My Life and My Practice

The pandemic has showed us just how much our clients need us—and how much we need to tend to ourselves. For some therapists, this has meant reimagining their... Read more

The Outcast

A Hard Road to an Unexpected Connection

How do you work with a client who intentionally tries to break every rule of therapy, spoken and implicit? Read more

The pandemic continues to strain small addiction clinics and their struggling clients. Read more

Asking Clients About Racial Stress and Trauma

How to Broach the Topic Appropriately

Talking to clients of color about race and experiences of racial trauma is critical. But many white clinicians struggle with how to open these discussions. Read more

Empowering Relationships Despite Political Divides

How to Find and Reaffirm Shared Values

For the roughly 23 percent of married couples who don’t share a political affiliation, disagreements over a party or candidate can easily escalate into... Read more

How to Help Our Nervous Systems During a Pandemic

… Finding Ventral Vagal for Our Clients and Ourselves

At the moment, I’m happy to be in my own home, self-quarantining, because I’ve recently been around the world on a training tour. I was in Rome twice... Read more

A nine-year-old boy with severe behavioral challenges suddenly throws a full plate of food onto the school cafeteria floor. The consequence? His... Read more

The Reassurance Trap

Living with Uncertainly

We can’t guarantee certainty about anything, really. But some of us become haunted by needing to know for sure. We call this unrelenting need the Reassurance... Read more

Supporting Students Experiencing Homelessness

The Key to Safety and Trauma-sensitive Care

I work at a school for elementary- and middle-school kids in New York City. Counseling children and families affected by homelessness is a rapidly expanding... Read more

When it comes to addressing systemic racism and injustice, “therapy’s not enough,” says trauma expert Mary Jo Barrett. But that doesn’t mean therapists... Read more

What Four Decades of Practice Has Taught Me

Janina Fisher’s Lessons for Every Beginning Therapist

If you could go back in time and give advice to yourself as a beginning therapist, what would you say? Worry less? Train harder? Practice more self-care... Read more

Rethinking Anger

The Bioenergetic Therapy Approach

Too often, therapists working with anger focus on controlling and preventing it, rather than finding constructive ways to use it. Bioenergetic therapy regards... Read more

Victoria Kress, John Sommers-Flanagan, and Zachary Taylor

When working with a young client who's struggling with self-harm, how should clinicians navigate the practical, emotional, and ethical difficulties surrounding... Read more

Selfcarefully

Self-Care Shifts toward Authenticity

In my years of working with myself and my clients around self-care, I’ve learned that there is no such thing as perfect self-care. Instead, I’ve found... Read more

The Unlived Lives of Parents

A Mindful Exercise for Healing Old Wounds

Lionel and Kyra’s son, Tyrone, had significant developmental delays from his premature birth. Now seven years old, he’s playing Little League, but he... Read more

Overeating Issues in Quarantine?

How to Relate To Food and Weight Now and Let the Shame Go

When COVID-19 hit and many of us began stocking up on food and sheltering in place, I grew deeply concerned for my clients. How were they going to handle the... Read more

Strategies to Cope with Distance Learning

A Systems Approach for Parents and Children
Bahareh Sahebi and Mudita Rastogi

When kids are learning remotely, it can be tough on parents also working from home. Here's how a therapeutic approach that takes into account the larger... Read more

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