In The Therapy Room

True tales and lessons from the therapist’s chair
Article April 3, 2025

Defusing Couples Conflicts with the Enneagram

A New Take on a Centuries-Old Tool

By making sense of one another’s temperamental styles through an Enneagram lens, therapists can help partners understand their differences in a new way. Read more

Article April 1, 2025

The Orgasm Gap

7 Strategies to Help Women Experience Sexual Pleasure

Many women struggle with orgasm in heterosexual relationships. Here are seven strategies therapists can use to empower female clients to experience more... Read more

Article March 13, 2025

The Myth of the Perfect Parent

Helping Clients Overcome Shame and Accept Imperfection

We all know that there’s no such thing as a “perfect” parent, but even so, many parents hold themselves to unreasonably high standards. Read more

Article March 7, 2025

The Therapist Who Sees Therapists

Working with the Trickiest Clients

It’s no secret: therapists make tricky clients—but there are specific ways we can help therapist-clients feel seen and cared for. Read more

Article March 7, 2025

What Not to Do in Neuro-Affirming Intakes

And What You Should Always Do

Neuro-affirming intakes need to begin with doing no harm. Read more

Article March 7, 2025

The PDA Lens

A New Vision for Supporting a Nervous System Disability

What would you do if your active but chronically dysregulated four-year-old stopped speaking, eating, and moving, and everyone you turned to for... Read more

Article February 13, 2025

IFS and Addictive Processes

Bridging the Gap Between Psychotherapy and Recovery

How can IFS bridge the gap between psychotherapy and addiction treatment? Read more

Article January 17, 2025

Supercharging Art Therapy with AI

A Surprising New Tool to Enhance Trauma Healing

Using AI art therapeutically is still a novel idea in the field of art therapy. For clients wary of traditional forms of creative expression, it allows them to... Read more

Article January 15, 2025

The Client Who's Tried Everything

ACT and ISTDP Tackle One Challenging Case

How do you approach a first session with a client who's tried all kinds of different therapies and yet continues to struggle? Steven Hayes, the cofounder of... Read more

Article January 13, 2025

The Trauma of Parental Abandonment

Helping Survivors Feel Safe, Minimize Shame, and Heal Old Wounds

Here's a five-step process for working with survivors of parental abandonment that helps mitigate self-blame and build trust with the therapist. Read more

Article January 10, 2025

Racial Trauma Assessment Tool

The Trauma Symptoms of Discrimination Scale (TSDS)

Support your BIPOC clients in gaining clarity about the frequency and types of discrimination they’ve experienced as they heal from racial trauma. Read more

Article January 10, 2025

Reimagining God in Therapy

When a Parent’s Critical Voice Is Almighty

Creating a safe space for clients to slowly re-evaluate some core religious teachings they’ve absorbed can be delicate and clinically necessary work. Read more

Article January 10, 2025

Three Blocks to Processing Trauma

Getting to the Pain Behind Spiritual Bypass

How do you navigate toxic positivity, and other forms of spiritual bypass, when it’s a block to processing trauma? Read more

Article January 10, 2025

An Unlikely Companion to EFT

How Can Psychedelics Enhance the Work?

Talk therapy can help couples understand their negative patterns cognitively. Adding psychedelics to the work can help them feel it. Read more

Article January 10, 2025

Treating the Trauma in Religious Trauma

Body-Based Healing for Faith-Based Harm

High-control religions can disconnect people from themselves—and somatic therapies are the key to helping them heal. Read more

Article January 10, 2025

Discerning Three Types of Anxiety

Improving Outcomes for Anxious Clients

We can all get caught up in their “anxiety whirlwind” of dysregulation, distorted thoughts, and defensiveness. Understanding some of the most common ways... Read more

Article January 10, 2025

When Clients Ask for Session Notes

Tips for Navigating a Legal Gray Zone

Few things can spook therapists as much as emails from former clients requesting session notes for a legal proceeding, but handling these requests thoughtfully... Read more

Article January 10, 2025

Helping Clients Find Rituals that Heal

Offerings from a Spiritual Therapist

A Sufi therapist invites all clients to find their unique spiritual path through their current struggles. Read more

Article January 10, 2025

Teaching Practical Wisdom

Helping Clients Build Up Their Own Inner Resources

What if wisdom—the elusive prize so many of us strive for—is actually a practical skill clients can gain in the course of everyday therapy sessions? Read more

Article November 7, 2024

When Burnout Threatens Therapy with Survivors

Cultivating Your Stamina as a Therapist

Even experienced clinicians can start to feel lost when helping people untangle the psychological effects of coercive control. Read more

Article November 7, 2024

Male Abuse Survivors

Bringing a Fuller Picture of Suffering to Light

Why aren't we doing more to support male survivors of intimate partner violence? Read more

Article November 7, 2024

Soothing Dysregulation in Couples Therapy

The One Thing We Should All Do First

Is teaching partners to join forces against their stress where all couples work should begin? Read more

Article November 7, 2024

Just because a relationship isn't physically violent doesn't mean emotional abuse won't turn violent. Read more

Article November 7, 2024

Healing the Covert Narcissist

When Early Trauma Meets Entitlement

Entitlement, the characteristic that best indicates when coercive control is narcissistically driven, makes treating perpetrators challenging—but not... Read more

Article November 7, 2024

When Your Client Prefers Chitchat

Finding Meaning in Unlikely Places

If a client can't stop talking about the plot twists of a banal TV show, should you try to change the clinical channel? Read more

Article November 7, 2024

Shaping Consensual Nonmonogamy Agreements

The Five Steps Therapists Need to Consider

When opening a relationship, the agreement-making process is far more important than the agreements themselves. Read more

Article November 7, 2024

The Anxious Therapist

Harnessing Your Discomfort in Sessions

We can use our discomfort with clients to learn how to help them. Read more

Article October 24, 2024

Showing Your Clients You Care

Can Therapists Be Affectionate Without Crossing Boundaries?

We wouldn’t be good therapists if we didn’t care about our clients. But beyond a warm greeting and an offering of effective clinical strategies, how do we... Read more

Article October 22, 2024

The Art of Detaching from Results

How We Measure Our Competence Matters

For therapists, doing something they love that challenges them—independent of their work with clients—can bring balance to their practice. Read more

Article October 1, 2024

"The Piece of Supervisor Advice I Still Use"

Four Exceptional Suggestions for Today’s Therapists

It’s no surprise that a supervisory relationship can often be enlightening and steadying for both new and experienced therapists. But some therapists have... Read more

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