Body

VIDEO: Unlocking the Emotional Brain

Confronting Self-Limiting Beliefs

Bruce Ecker shows how to apply the process of memory reconsolidation to bring about transformational change and therapeutic breakthroughs. Read more

VIDEO: Helping Clients Integrate Past and Present

Bessel van der Kolk on Integration and Healing in Trauma Treatment

Imagine the helplessness of being unable to distinguish painful past experiences from present ones. According to Bessel van der Kolk, author of The Body Keeps... Read more

Wired for heterosexuality or homosexuality?

The difference between the gay and straight brain

It’s a topic that has been at the center of countless debates, both rational and irrational. Is there a clear biological difference between the heterosexual... Read more

When Talk Isn’t Enough

Easing Trauma’s Lingering Shock

Pioneering trauma expert Bessel van der Kolk shares his thoughts on the differences between public and private trauma. Read more

VIDEO: The Neurobiology of Anxiety

How to Incorporate Brain Science into Your Treatment Approach

According to Margaret Wehrenberg, when it comes to clients with panic disorders, the first thing to discern is what they’re doing to avoid panic. “The... Read more

VIDEO: What Distinguishes the Male and Female Brain?

How the Evolutionary Story Lives within Each of Us

Why do young boys tend to roughhouse while young girls lean towards relational play? According to Louann Brizendine, these and many other differences observed... Read more

Putting the Pieces Together

25 Years of Learning Trauma Treatment

Twenty-five years ago, we believed that helping trauma survivors dig into dark and unspeakable horrors would set them free. But in this new age of trauma... Read more

Engaging the Emotional Brain

Highlights from Symposium 2014

To get through to clients in our increasingly ADD culture, therapists must learn to evoke a deeper, more visceral engagement with them. At this year’s... Read more

Do Brain Games Build Cognitive Muscle?

Grim Job Prospects for Mental Health Grad

Brain games and grad prospects Read more

The Case for Neurofeedback

Rewiring the brain in the consulting room

The increasing popularity of neurofeedback is based on the growing evidence that a wide variety of psychological disorders can be understood as firing mistakes... Read more

Brain Imaging and Psychotherapy

Why is it so controversial?

For nearly 20 years, psychiatrist Daniel Amen has led a controversial crusade to make brain imaging an accepted part of psychotherapeutic practice. Read more

Me and My Belly

A Lifelong Relationship

A middle-aged man explores his troubled relationship with the body his genetics have saddled him with. Read more

Managing Transference and Countertransference in Somatic Therapy

Does Body-Oriented Therapy Increase the Risk of Transference and Countertransference Responses?

Therapeutic skeptics still cite the possibility of stirring up intense transference and countertransference responses as a compelling reason not to use more... Read more

VIDEO: Letting the Body Lead

Ann Randolph on Truly Embodied Emotion

Ann explains how imbuing body parts with feelings can lead clients to more embodied and clarifying emotional experiences than talk alone can provide. Read more

Mindfulness-Based Stress Reduction: The Precursor to Mindfulness Therapy

Mindfulness-Based Stress Reduction Brings Eastern Mindfulness Techniques to Western Medicine

In the late 1970s, before mindfulness exercises caught on in psychotherapy, mindfulness meditation was making inroads into the medical community. This was... Read more

Beyond Lip Service

Confronting Our Prejudices Against Higher-Weight Clients

Therapists should not only be aware of their prejudices toward higher-weight clients, but should commit themselves to challenge those attitudes as well. Read more

VIDEO: What Does a Client Really Want from Therapy?

Stephen Gilligan on the First Step Toward a Creative Breakthrough

In this clip Stephen Gilligan talks about one of the techniques he employs to help new clients be more specific in setting their therapy goals. Read more

Understanding Somatic Experience: Working With the Body to Heal the Mind

How Can Therapists Overcome Fears About the Body with Clients Who Struggle to Heal from Painful Somatic Experiences?

It’s the very fact that both emotion and reasoning ability are held hostage by their body’s continuing physical reaction to trauma that makes healing so... Read more

What’s happening when a client suffering from symptoms of depression is willing to follow the therapist’s voice with eyes closed? According to Zindal Segal... Read more

Practicing Meditation Against All Odds

Zindel Segal on the Three-Minute Breathing Space

Zin Segal discusses how clients can achieve mindful awareness of their emotional states in just three minutes. Read more

Are Antidepressants the Answer?

Michael Yapko on the Safety and Effectiveness of Antidepressants

Michael Yapko lays out a variety of reasons why antidepressants are not the solution for every client suffering from depression. Read more

The Mindful Body: Communicating With the Body in Therapy

How a Transition to Mindful Body-Focused Therapy Enriched a Formerly Talk-Only Practice

It’s an article of faith among many somatically-oriented practitioners that the body knows more, knows it more directly, and expresses it more honestly than... Read more

More and more therapists have begun wondering how far all our impressive-sounding talk about the brain has gone in improving therapy’s effectiveness. After... Read more

The Next Big Step

What’s Ahead in Psychotherapy’s Fascination with Brain Science?

Labeling behavior in fancy neurophysiological terms can make what we do sound more scientifically rigorous than the notoriously fuzzy language of... Read more

The Great Deception

We’re Less in Control Than We Think

Most of us put much too much faith in the power of our conscious minds to bring about lasting change. Instead of looking up the higher branches of... Read more

Beyond Phrenology

Let’s Look at How the Brain Really Works

If therapists are going to bring genuine insights—not just soundbites—from neuroscience into the practice of therapy, they need the nuanced, sophisticated... Read more

What Is This Thing Called Love?

A Whole New Way of Looking at It

More than any other positive emotion, love resides within connections. It extends beyond personal boundaries to characterize the vibe that pulsates between and... Read more

Why We Focus on the Negative

Rick Hanson Explains the Evolution of the Negativity Bias

Much can be made of the power of positive thinking, but the real question is, why do we tend toward the negative in the first place? Read more

Mindfulness Therapy: Three Reasons it’s Revolutionizing the Psychotherapy Field

Why Meditation in the West Went from Being Relegated to Counterculture, to Becoming the Hallmark of Mindfulness Therapy

Therapists of the '70s and '80s saw meditation as either a fading hippie pursuit or a nonvaluable relaxation method. On the other hand, meditation teachers... Read more

Blue-Collar Therapy

The Nitty-Gritty of Lasting Change

Changes in the habitual attitudes and behaviors that shape our lives rarely happen as the result of psychological epiphanies or emotional catharsis. Most... Read more