Depression

VIDEO: Making the Case for the Emotional Man

Pat Love Explains Why We Need to Rethink the "Empathy Gap"

Have you ever wondered if some men in your practice are simply unable to listen, connect, and empathize with their partners? According to Pat Love, it’s more... Read more

Helping Therapy Clients Cope with the Reality of Death

Clinical Wisdom to Combat Fear, Anxiety, and Grief at the End of Life

For 17 years, managing responses to death has become part of my work, whether originally my intention or not. I’ve aspired to helping families hang tough... Read more

Pornography on the Rise: A Growing Mental Health Problem

Wendy Maltz on the Need to Address Porn Addiction as a Public Health Threat

Nearly 40 million Americans visit Internet porn sites at least once a month. Not surprisingly, concerns about the effect of porn on individuals and... Read more

What the Financial Crisis Reveals About Our Psyche and Values

Confronting our Definitions of Wealth in the Therapy Room

The current economic crisis may be no more than a rather large bump in the golden road of endlessly self-renewing American prosperity. Still, it's hard not to... Read more

Putting Clients with Asperger's Syndrome on the Path to Success

How Adding Brain Science to Therapy Normalizes Living with Asperger's

Adults with Asperger's syndrome often behave as if they were confused actors walking onto a stage and being the only ones who don't know the lines or the plot... Read more

VIDEO: Treating Anxiety

David Burns on the Paradox of Resistance

David Burns explains how he addresses outcome and process resistance in a way that quickly leads to meaningful and lasting change with clients. Read more

VIDEO: Depression Is Not a Disease, It’s a Wake-Up Call

James Gordon on Healing without Antidepressants

Depression is not a disease, so the promise of antidepressants as a cure just doesn’t hold water. That’s the assessment of James Gordon, M.D. and he should... Read more

VIDEO: Changing the Brain to Take In the Good

Rick Hanson on 5 Simple Steps to Use Right Away

In this brief clip, Rick walks us through surprisingly simple steps that can shift our memory systems to internalize positive experiences and states with equal... Read more

How Psychotherapy Helps Us Recover the Beauty in Our Lives

Questions for Helping Therapy Clients Reclaim Meaning

Many walk into the therapist's consulting room exactly at the moment that they have been stripped to the core of their being. While not at the physical... Read more

Uncovering the Source of Suicidality with Brain Science

Are Serotonin Levels the Key Factor in Suicidal Depression?

I'm at the New York State Psychiatric Institute in northern Manhattan. My guide, Victoria, has been studying the brains of people who committed suicide, and... Read more

Stronger Medicine

Anti-Depressants Haven't Made Therapy Obsolete

Americans have a history of valuing quick-fix solutions to difficult problems. But the simplistic psychopharmacological approach to depressive disorders... Read more

Letting Go of Our Facade

To Tell the Truth

Therapists aren't supposed to discuss personal problems, or even acknowledge having any. While preaching congruence, who among us has never pretended fondness... Read more

The Depression Epidemic

Can Mood Science Save Us?

It’s time to get beyond simplistic notions about “chemical imbalances” and finally reckon with how deeply rooted depression is in the uncertainties and... Read more

Cure or Control?

Depression as a Chronic Condition

Evidence continues to accumulate that many people with depression suffer bouts of it all their lives, even after a good response to therapy. So what if we give... Read more

Rarely is someone always depressed, or always empty, or always without energy, or always suicidal. If you (or the person you’re helping) explores exceptions... Read more

VIDEO: Alternatives to Prescribing Meds for Children and Teens

The Need for Treading Softly with Meds and Children

Sometimes psychoactive medication can work wonders with agitated young clients in the throes of a psychological emergency. But psychiatrist Robert Hedaya, an... Read more

VIDEO: Breathing Techniques that Reduce Anxiety and Stress Quickly

Integrate this Powerful Mood-Regulating Technique into Your Work

Are you at a loss when it comes to helping your high-strung, distressed clients? Maybe you’ve made some progress in helping your clients reduce anxiety, but... Read more

VIDEO: Mindfulness-Based Stress Reduction and Your Practice

Exploring Sensations with Mindfulness Techniques

Clients who struggle with PTSD, depression, and other stress-related conditions may have a tough time staying engaged in the consulting room. No matter how... Read more

The Power of Paying Attention

What Jon Kabat-Zinn Has Against Spirituality

Jon Kabat-Zinn, one of the pioneers in mind-body medicine, prefers calling himself a student of Buddhist meditation to a Buddhist, and believes anything can be... Read more

Editor's Note - July/August 2014

An adequate substitution for psychotherapy? Our Love Affair with Psychotropics

In the age of Big Pharma, meds have flattened all before them in their virtual conquest of the mental health field. Over the years, antidepressants have come... Read more

SSRIs in Perspective

Have They Lived up to Their Promise?

After wading through the controversies and contradictions in the research literature on SSRIs, a critic of Big Pharma explains why he thinks these drugs may... Read more

VIDEO: Examining DSM-5's Most Controversial Change

Gary Greenberg on the Bereavement Exclusion

“When DSM-III came out and the major depression diagnosis was created,” Gary tells us in this brief video clip, “it was immediately clear that many... Read more

VIDEO: Beating Relapse to the Punch

How to Preempt Anxiety Relapse

Before David Burns wraps up therapy with recovered clients, he makes sure they’re well prepared for relapse. In this brief video clip, he breaks down the... Read more

VIDEO: The Key to Dramatically Accelerating Anxiety Treatment

Being Anxious Doesn’t Mean You’re Anxious to Change

Most therapists assume that, just as any rational person with a broken arm would be an eager customer for medical care, surely a person suffering from severe... Read more

Why DSM-5 Is a Step Forward for Psychotherapy

Find Out About the Benefits of Dimensional Diagnosis

In this video clip, Regier talks about how the new definition of a major depressive disorder in DSM-5 better enables clinicians to diagnose clients who exhibit... Read more

Mindfulness-Based Stress Reduction: The Precursor to Mindfulness Therapy

Mindfulness-Based Stress Reduction Brings Eastern Mindfulness Techniques to Western Medicine

In the late 1970s, before mindfulness exercises caught on in psychotherapy, mindfulness meditation was making inroads into the medical community. This was... Read more

When Depressed Clients Blame Themselves

Elisha Goldstein on Treating Depression with Self-Compassion

To help depressed clients figure out what they need to heal, mindfulness specialist Elisha Goldstein has developed several effective self-compassion practices... Read more

What Type of Depression is It?

Margaret Wehrenberg on Working with Low-Energy Depressed Clients

Margaret Wehrenberg identified specific types of anxious/depressed clients and has honed different treatment techniques that are effective. Read more

What’s happening when a client suffering from symptoms of depression is willing to follow the therapist’s voice with eyes closed? According to Zindal Segal... Read more

Practicing Meditation Against All Odds

Zindel Segal on the Three-Minute Breathing Space

Zin Segal discusses how clients can achieve mindful awareness of their emotional states in just three minutes. Read more