Depression
VIDEO: Making the Case for the Emotional Man
Pat Love Explains Why We Need to Rethink the "Empathy Gap"Have you ever wondered if some men in your practice are simply unable to listen, connect, and empathize with their partners? According to Pat Love, it’s more... Read more
Helping Therapy Clients Cope with the Reality of Death
Clinical Wisdom to Combat Fear, Anxiety, and Grief at the End of LifeFor 17 years, managing responses to death has become part of my work, whether originally my intention or not. I’ve aspired to helping families hang tough... Read more
Pornography on the Rise: A Growing Mental Health Problem
Wendy Maltz on the Need to Address Porn Addiction as a Public Health ThreatNearly 40 million Americans visit Internet porn sites at least once a month. Not surprisingly, concerns about the effect of porn on individuals and... Read more
What the Financial Crisis Reveals About Our Psyche and Values
Confronting our Definitions of Wealth in the Therapy RoomThe current economic crisis may be no more than a rather large bump in the golden road of endlessly self-renewing American prosperity. Still, it's hard not to... Read more
Putting Clients with Asperger's Syndrome on the Path to Success
How Adding Brain Science to Therapy Normalizes Living with Asperger'sAdults with Asperger's syndrome often behave as if they were confused actors walking onto a stage and being the only ones who don't know the lines or the plot... Read more
VIDEO: Treating Anxiety
David Burns on the Paradox of ResistanceDavid Burns explains how he addresses outcome and process resistance in a way that quickly leads to meaningful and lasting change with clients. Read more
VIDEO: Depression Is Not a Disease, It’s a Wake-Up Call
James Gordon on Healing without AntidepressantsDepression is not a disease, so the promise of antidepressants as a cure just doesn’t hold water. That’s the assessment of James Gordon, M.D. and he should... Read more
VIDEO: Changing the Brain to Take In the Good
Rick Hanson on 5 Simple Steps to Use Right AwayIn this brief clip, Rick walks us through surprisingly simple steps that can shift our memory systems to internalize positive experiences and states with equal... Read more
How Psychotherapy Helps Us Recover the Beauty in Our Lives
Questions for Helping Therapy Clients Reclaim MeaningMany walk into the therapist's consulting room exactly at the moment that they have been stripped to the core of their being. While not at the physical... Read more
Uncovering the Source of Suicidality with Brain Science
Are Serotonin Levels the Key Factor in Suicidal Depression?I'm at the New York State Psychiatric Institute in northern Manhattan. My guide, Victoria, has been studying the brains of people who committed suicide, and... Read more
Stronger Medicine
Anti-Depressants Haven't Made Therapy ObsoleteAmericans have a history of valuing quick-fix solutions to difficult problems. But the simplistic psychopharmacological approach to depressive disorders... Read more
Letting Go of Our Facade
To Tell the TruthTherapists aren't supposed to discuss personal problems, or even acknowledge having any. While preaching congruence, who among us has never pretended fondness... Read more
The Depression Epidemic
Can Mood Science Save Us?It’s time to get beyond simplistic notions about “chemical imbalances” and finally reckon with how deeply rooted depression is in the uncertainties and... Read more
Cure or Control?
Depression as a Chronic ConditionEvidence continues to accumulate that many people with depression suffer bouts of it all their lives, even after a good response to therapy. So what if we give... Read more
Rarely is someone always depressed, or always empty, or always without energy, or always suicidal. If you (or the person you’re helping) explores exceptions... Read more
VIDEO: Alternatives to Prescribing Meds for Children and Teens
The Need for Treading Softly with Meds and ChildrenSometimes psychoactive medication can work wonders with agitated young clients in the throes of a psychological emergency. But psychiatrist Robert Hedaya, an... Read more
VIDEO: Breathing Techniques that Reduce Anxiety and Stress Quickly
Integrate this Powerful Mood-Regulating Technique into Your WorkAre you at a loss when it comes to helping your high-strung, distressed clients? Maybe you’ve made some progress in helping your clients reduce anxiety, but... Read more
VIDEO: Mindfulness-Based Stress Reduction and Your Practice
Exploring Sensations with Mindfulness TechniquesClients who struggle with PTSD, depression, and other stress-related conditions may have a tough time staying engaged in the consulting room. No matter how... Read more
The Power of Paying Attention
What Jon Kabat-Zinn Has Against SpiritualityJon Kabat-Zinn, one of the pioneers in mind-body medicine, prefers calling himself a student of Buddhist meditation to a Buddhist, and believes anything can be... Read more
Editor's Note - July/August 2014
An adequate substitution for psychotherapy? Our Love Affair with PsychotropicsIn the age of Big Pharma, meds have flattened all before them in their virtual conquest of the mental health field. Over the years, antidepressants have come... Read more
SSRIs in Perspective
Have They Lived up to Their Promise?After wading through the controversies and contradictions in the research literature on SSRIs, a critic of Big Pharma explains why he thinks these drugs may... Read more
VIDEO: Examining DSM-5's Most Controversial Change
Gary Greenberg on the Bereavement Exclusion“When DSM-III came out and the major depression diagnosis was created,” Gary tells us in this brief video clip, “it was immediately clear that many... Read more
VIDEO: Beating Relapse to the Punch
How to Preempt Anxiety RelapseBefore David Burns wraps up therapy with recovered clients, he makes sure they’re well prepared for relapse. In this brief video clip, he breaks down the... Read more
VIDEO: The Key to Dramatically Accelerating Anxiety Treatment
Being Anxious Doesn’t Mean You’re Anxious to ChangeMost therapists assume that, just as any rational person with a broken arm would be an eager customer for medical care, surely a person suffering from severe... Read more
Why DSM-5 Is a Step Forward for Psychotherapy
Find Out About the Benefits of Dimensional DiagnosisIn this video clip, Regier talks about how the new definition of a major depressive disorder in DSM-5 better enables clinicians to diagnose clients who exhibit... Read more
Mindfulness-Based Stress Reduction: The Precursor to Mindfulness Therapy
Mindfulness-Based Stress Reduction Brings Eastern Mindfulness Techniques to Western MedicineIn the late 1970s, before mindfulness exercises caught on in psychotherapy, mindfulness meditation was making inroads into the medical community. This was... Read more
When Depressed Clients Blame Themselves
Elisha Goldstein on Treating Depression with Self-CompassionTo help depressed clients figure out what they need to heal, mindfulness specialist Elisha Goldstein has developed several effective self-compassion practices... Read more
What Type of Depression is It?
Margaret Wehrenberg on Working with Low-Energy Depressed ClientsMargaret Wehrenberg identified specific types of anxious/depressed clients and has honed different treatment techniques that are effective. Read more
What’s happening when a client suffering from symptoms of depression is willing to follow the therapist’s voice with eyes closed? According to Zindal Segal... Read more
Practicing Meditation Against All Odds
Zindel Segal on the Three-Minute Breathing SpaceZin Segal discusses how clients can achieve mindful awareness of their emotional states in just three minutes. Read more