Society & Culture
David Burns on Overcoming Self-Criticism
A Pioneer of CBT on his Journey to “Feeling Great”David Burns's book, Feeling Good, brought the cognitive revolution to the public. In his new book, Feeling Great, he draws on decades of clinical work to... Read more
The pandemic continues to strain small addiction clinics and their struggling clients. Read more
Money Matters
Getting Clear with Ourselves and Our ClientsKnowing your financial worth as a therapist can model self-care and self-respect for clients. Read more
Toxic Entwinement
The Roots of American RacismExploring the intertwined roots of caste and racism in America. Read more
The Unbearable Heaviness of Being
Learning to Celebrate a New ShapeRefusing to be defined by others can sometimes require an unexpected catalyst. Read more
Asking Clients About Racial Stress and Trauma
How to Broach the Topic AppropriatelyTalking to clients of color about race and experiences of racial trauma is critical. But many white clinicians struggle with how to open these discussions. Read more
Therapy From the Podcast Studio
Lori Gottlieb and Guy Winch discuss “Dear Therapists”The therapists and writers have teamed up to produce a podcast that addresses a listener’s problem, provides specific advice, and then checks in to see... Read more
Is Trauma Therapy Doing Enough for People of Color?
What is a therapist to do?When it comes to addressing systemic racism and injustice, “therapy’s not enough,” says trauma expert Mary Jo Barrett. But that doesn’t mean therapists... Read more
VIDEO: Love in Lockdown
Esther Perel Shares the Trends She's Been Seeing with Her ClientsCouples therapist and bestselling author Esther Perel explains how life in quarantine is changing the dynamics of romantic relationships, and what this means... Read more
Strategies to Cope with Distance Learning
A Systems Approach for Parents and ChildrenWhen kids are learning remotely, it can be tough on parents also working from home. Here's how a therapeutic approach that takes into account the larger... Read more
The Assaulted Sense of Self
Rethinking How We Talk about RaceTherapist and author Ken Hardy speaks on the toll that micro and macro assaults on dignity take on the lives of people of color, challenging therapists to... Read more
Disrupters and Lifequakes
Moving Through the Big TransitionsA guide to dealing with the traumas and challenges that can redefine who we are and what we want to do in the world. Read more
Teach Your Children Well
Can Therapists Help Parents Raise Antiracist Kids?If ever there was a moment to talk with children about racism and antiracism, it’s now. But how, exactly? Read more
Last-Chance Therapy in a Tumultuous Time
Discovering Hope in Higher Values with CouplesWorking with couples on the brink of divorce during this pressure-cooker time requires us to help them “reach up” to their highest values. Read more
30 Is Not the New 20
Helping Clients Value Their Defining DecadeWhy our 20s are a developmental sweet spot, and what therapists should know about helping clients make the most of them. Read more
How can therapists of all races and ethnicities support their clients of color in voicing their experiences of racial oppression and naming what they need to... Read more
Race and Healing
Expanding the ConversationNow, more than ever, we’re engaged as a society in finding ways to have a truly meaningful dialogue about race and racism. But how do we translate good... Read more
When the World Won't Hold Us
Finding Agency in the SufferingIn this time of uncertainty and turmoil, it’s crucial to recognize that suffering and trauma are not the same thing. Read more
Working With Internalized Racism
From Shame to Unburdening with IFSWhile the Black Lives Matter movement has increased the country’s understanding of the pernicious impact of racism, how do people actually do the internal... Read more
The Legacy of Historical Trauma
Grasping the Larger StoryBringing the larger story of inherited trauma into the therapy room. Read more
The Agreement
Tackling a Teachable Moment on RaceIn the days after George Floyd’s murder, and amidst their work to address gang-related trauma and violence, a white therapist and her Black cofacilitator... Read more
VIDEO: Understanding Grief as an Antidote to Trauma
Gabor Maté on Making Sense of Troubling TimesThese days, many of us are feeling increasingly anxious and upset. But how do we know whether we're experiencing trauma, or just grieving? And how can we... Read more
VIDEO: Making Talking About Race Your Work
A Therapist's Call to ActionToo many Black people are living in a wall-less prison, says therapist Ken Hardy, where they're constantly calibrating their lives based on the expectations of... Read more
VIDEO: Moving from Passive Allyship to Action
Three Things Therapists Can Do Right NowThe recent protests against racial injustice and police brutality have left many therapists wondering what they can do to be active forces for change in the... Read more
The Addict in All of Us
Gabor Maté's Unflinching VisionCanadian physician Gabor Maté believes that addictive behaviors are woven into the very fabric of our materialistic society. Read more
How Do I Make Phone Sessions Effective?
Five Clinicians Weigh InTeletherapy allows therapists to notice their clients' subtle expressions, movements, and gestures. But some clients prefer phone sessions, which can make... Read more
VIDEO: Creating a Safe Space to Talk about Racial Trauma
Self-Exploration, Soft Introductions, and Leaving a Door OpenHow can white clinicians create a safe space in therapy for clients of color to talk about racial trauma? And if clients don't bring it up, should the... Read more
A Black Therapist in America
Speaking Out Against Learned VoicelessnessBlack people know all too well that their daily experience of racism doesn’t matter unless it interferes with the lives of the white mainstream. As a result... Read more
Helping Black Men Access Mental Health Care
The Free Therapy Movement Breaks New GroundThe movement to offer more free therapy and expand access to treatment gains momentum. Read more
Crossing Cultures
The Surprising Complexity of CountertransferenceA shared cultural understanding can be a powerful asset in therapy, adding a familiarity and depth to the exploration of countertransference. Read more