Society & Culture

David Burns on Overcoming Self-Criticism

A Pioneer of CBT on his Journey to “Feeling Great”

David Burns's book, Feeling Good, brought the cognitive revolution to the public. In his new book, Feeling Great, he draws on decades of clinical work to... Read more

The pandemic continues to strain small addiction clinics and their struggling clients. Read more

Money Matters

Getting Clear with Ourselves and Our Clients

Knowing your financial worth as a therapist can model self-care and self-respect for clients. Read more

Toxic Entwinement

The Roots of American Racism

Exploring the intertwined roots of caste and racism in America. Read more

The Unbearable Heaviness of Being

Learning to Celebrate a New Shape

Refusing to be defined by others can sometimes require an unexpected catalyst. Read more

Asking Clients About Racial Stress and Trauma

How to Broach the Topic Appropriately

Talking to clients of color about race and experiences of racial trauma is critical. But many white clinicians struggle with how to open these discussions. Read more

Therapy From the Podcast Studio

Lori Gottlieb and Guy Winch discuss “Dear Therapists”

The therapists and writers have teamed up to produce a podcast that addresses a listener’s problem, provides specific advice, and then checks in to see... Read more

When it comes to addressing systemic racism and injustice, “therapy’s not enough,” says trauma expert Mary Jo Barrett. But that doesn’t mean therapists... Read more

VIDEO: Love in Lockdown

Esther Perel Shares the Trends She's Been Seeing with Her Clients

Couples therapist and bestselling author Esther Perel explains how life in quarantine is changing the dynamics of romantic relationships, and what this means... Read more

Strategies to Cope with Distance Learning

A Systems Approach for Parents and Children
Bahareh Sahebi and Mudita Rastogi

When kids are learning remotely, it can be tough on parents also working from home. Here's how a therapeutic approach that takes into account the larger... Read more

The Assaulted Sense of Self

Rethinking How We Talk about Race

Therapist and author Ken Hardy speaks on the toll that micro and macro assaults on dignity take on the lives of people of color, challenging therapists to... Read more

Disrupters and Lifequakes

Moving Through the Big Transitions

A guide to dealing with the traumas and challenges that can redefine who we are and what we want to do in the world. Read more

Teach Your Children Well

Can Therapists Help Parents Raise Antiracist Kids?

If ever there was a moment to talk with children about racism and antiracism, it’s now. But how, exactly? Read more

Last-Chance Therapy in a Tumultuous Time

Discovering Hope in Higher Values with Couples

Working with couples on the brink of divorce during this pressure-cooker time requires us to help them “reach up” to their highest values. Read more

30 Is Not the New 20

Helping Clients Value Their Defining Decade

Why our 20s are a developmental sweet spot, and what therapists should know about helping clients make the most of them. Read more

How can therapists of all races and ethnicities support their clients of color in voicing their experiences of racial oppression and naming what they need to... Read more

Race and Healing

Expanding the Conversation

Now, more than ever, we’re engaged as a society in finding ways to have a truly meaningful dialogue about race and racism. But how do we translate good... Read more

When the World Won't Hold Us

Finding Agency in the Suffering

In this time of uncertainty and turmoil, it’s crucial to recognize that suffering and trauma are not the same thing. Read more

Working With Internalized Racism

From Shame to Unburdening with IFS

While the Black Lives Matter movement has increased the country’s understanding of the pernicious impact of racism, how do people actually do the internal... Read more

The Legacy of Historical Trauma

Grasping the Larger Story

Bringing the larger story of inherited trauma into the therapy room. Read more

The Agreement

Tackling a Teachable Moment on Race

In the days after George Floyd’s murder, and amidst their work to address gang-related trauma and violence, a white therapist and her Black cofacilitator... Read more

VIDEO: Understanding Grief as an Antidote to Trauma

Gabor Maté on Making Sense of Troubling Times

These days, many of us are feeling increasingly anxious and upset. But how do we know whether we're experiencing trauma, or just grieving? And how can we... Read more

VIDEO: Making Talking About Race Your Work

A Therapist's Call to Action

Too many Black people are living in a wall-less prison, says therapist Ken Hardy, where they're constantly calibrating their lives based on the expectations of... Read more

VIDEO: Moving from Passive Allyship to Action

Three Things Therapists Can Do Right Now

The recent protests against racial injustice and police brutality have left many therapists wondering what they can do to be active forces for change in the... Read more

The Addict in All of Us

Gabor Maté's Unflinching Vision

Canadian physician Gabor Maté believes that addictive behaviors are woven into the very fabric of our materialistic society. Read more

How Do I Make Phone Sessions Effective?

Five Clinicians Weigh In
Psychotherapy Networker

Teletherapy allows therapists to notice their clients' subtle expressions, movements, and gestures. But some clients prefer phone sessions, which can make... Read more

VIDEO: Creating a Safe Space to Talk about Racial Trauma

Self-Exploration, Soft Introductions, and Leaving a Door Open

How can white clinicians create a safe space in therapy for clients of color to talk about racial trauma? And if clients don't bring it up, should the... Read more

A Black Therapist in America

Speaking Out Against Learned Voicelessness

Black people know all too well that their daily experience of racism doesn’t matter unless it interferes with the lives of the white mainstream. As a result... Read more

Helping Black Men Access Mental Health Care

The Free Therapy Movement Breaks New Ground

The movement to offer more free therapy and expand access to treatment gains momentum. Read more

Crossing Cultures

The Surprising Complexity of Countertransference

A shared cultural understanding can be a powerful asset in therapy, adding a familiarity and depth to the exploration of countertransference. Read more