Video

In this brief video clip, Richard explains how trauma survivors can have a dialogue with the damaged inner parts—the “Exiles”—by first consulting their... Read more

Imagine the helplessness of being unable to distinguish painful past experiences from present ones. According to Bessel van der Kolk, author of The Body Keeps... Read more

What keeps people stuck in destructive relationship patterns? While Attachment Theory has provided some answers as to how those patterns originate, many... Read more

With years of experience treating anxiety-riddled clients, Reid Wilson, author of Don’t Panic, knows a thing or two about helping people rein in the... Read more

Coauthor of Freedom from Pain, Maggie has found that Attachment Theory is a useful framework for understanding the unreleased trauma that often lies at the... Read more

As far as universal human experiences go, anxiety is usually seen as a heinous beast. Clients hate it and therapists offer ways to get rid of it—but not many... Read more

When Dyadic Developmental Psychotherapy developer Daniel Hughes first started working with children who struggled with serious behavioral and emotional... Read more

There’s a reason agoraphobic people stay home and acrophobic people stay grounded. No one enjoys the way that panic feels. But the trouble with trying to... Read more

It’s a topic that has been at the center of countless debates, both rational and irrational. Is there a clear biological difference between the heterosexual... Read more

Sue Johnson discusses what couples need most in their relationship and how attachment-based therapy answers their deepest longing. Read more

Dan Siegel, author of Brainstorm: The Power and the Purpose of the Teenage Brain, knows that nobody—especially an angst-filled teenager—likes being told... Read more

Anxiety is a demanding beast, with a long list of conditions that must be met to keep it at bay. It forces anxious children and their families to banish... Read more

While developing Coherence Therapy, Bruce Ecker, coauthor of Unlocking the Emotional Brain, spent a lot of time uncovering the differences between... Read more

When it comes to understanding your clients’ inner world, words can only go so far. Clients can use words to tell you what they’re conscious of (“My... Read more

For those who struggle with early attachment injuries, even the presumably safe presence of the therapist can often evoke feelings of desperation, fear, and... Read more

Danie Beaulieu, author of Impact Techniques for Therapists, sees anxiety in a different light. “I was tired of looking at anxiety as a pathology,” she says... Read more

According to Michael Gelb, a world-renowned speaker on innovative approaches to enhanced learning and author of How to Think like Leonardo da Vinci: Seven... Read more

In this brief video clip, Margaret Wehrenberg, cognitive behaviorist and author of The 10 Best-Ever Anxiety Management Techniques, offers some facts about the... Read more

Stephen makes it clear that hard scientific evidence now exists for what most therapists instinctively know: successful therapy depends utterly on establishing... Read more

“When DSM-III came out and the major depression diagnosis was created,” Gary tells us in this brief video clip, “it was immediately clear that many... Read more

Before David Burns wraps up therapy with recovered clients, he makes sure they’re well prepared for relapse. In this brief video clip, he breaks down the... Read more

Psychiatrist and author Norman Doidge believes that while the brain has an astonishing capacity for change, brain plasticity doesn’t always work out for the... Read more

Fifteen-year-old Grace doesn’t know it yet, but her troubling anxiety symptoms are run of the mill. Like most anxious kids, it’s not the content of her... Read more

It’s one thing to throw around the scientific-sounding language of brain science, it’s another to actually develop concrete clinical procedures based on... Read more

Allen Frances—author of "Saving Normal: Has Psychiatric Diagnosis Gotten Out of Control?"—is one of DSM-5’s most outspoken critics, but his ultimate... Read more

According to Margaret Wehrenberg, when it comes to clients with panic disorders, the first thing to discern is what they’re doing to avoid panic. “The... Read more

Why do young boys tend to roughhouse while young girls lean towards relational play? According to Louann Brizendine, these and many other differences observed... Read more

Rather than continuing to lament the deficiencies of DSM-5, forensic psychiatrist David Mays wants to focus on what's ahead for the psychotherapy field. In his... Read more

Most therapists assume that, just as any rational person with a broken arm would be an eager customer for medical care, surely a person suffering from severe... Read more

Until recently, the impact of brain science on the everyday work of most therapists has been pretty limited. According to Rick Hanson, that’s because we’ve... Read more