Trends & Advances

Therapists have multiple options when it comes to saving for retirement. From 401(k)s to IRAs and more, here's how to figure out which plans are best for you. Read more

Are we doing enough as clinicians—and as a field—to ensure we’re using truly science-based treatments? Read more

Tried-and-true behavioral strategies have been failing spectacularly in households with Pathologically Demand Avoidant children. Helping PDA families feel safe... Read more

Therapists tend to assume all their clients can visualize safe places and past experiences. But some can’t! Read more

Vulnerable nervous systems that are in chronic distress require a unique approach to understanding and creating a felt sense of safety. Read more

The impact of a series of executive orders targeting trans and nonbinary people has been immediate and devastating. How can therapists help? Read more

The overlap between autism and eating disorders is poorly understood, even by many eating disorder specialists. Read more

What would you do if your active but chronically dysregulated four-year-old stopped speaking, eating, and moving, and everyone you turned to for... Read more

Couples therapy was designed for neurotypical people—yet we know that neurodivergence is everywhere. How can we better identify, help, and support... Read more

When it comes to teens who’ve found belonging and understanding in the autism community, our job is more about validating than diagnosing. Read more

How can we help our clients work through the inner torment of trying to occupy two cultural identities at once when they don’t fully feel they belong to... Read more

Given our culture's incessant messages about the joys of motherhood, it's critical for therapists to help new moms to speak openly and honestly about their... Read more

Using AI art therapeutically is still a novel idea in the field of art therapy. For clients wary of traditional forms of creative expression, it allows them to... Read more

How do you approach a first session with a client who's tried all kinds of different therapies and yet continues to struggle? Steven Hayes, the cofounder of... Read more

Discover the top therapist-recommended apps to improve your mental health and well-being, including an app that rates mental health apps! Read more

Talk therapy can help couples understand their negative patterns cognitively. Adding psychedelics to the work can help them feel it. Read more

These hot takes from Steve Hayes, Nadine Burke Harris, Ruth Lanius, and others will keep you informed and prepared for what's changing in the field of... Read more

We can all get caught up in their “anxiety whirlwind” of dysregulation, distorted thoughts, and defensiveness. Understanding some of the most common ways... Read more

A new framework for visualizing attachment turns a potentially pathologizing concept into a friendly clinical tool. Read more

Few things can spook therapists as much as emails from former clients requesting session notes for a legal proceeding, but handling these requests thoughtfully... Read more

How might a panoramic view of a relationship at the start of couples therapy change what clinicians focus on? Read more

Taxes, bookkeeping, and pretty much anything related to the financial side of your practice can feel complicated. Here are some simple ways to prep for your... Read more

Being in relationship with those who are different from us can be difficult, but it’s what we need to build bridges that support connection and unity. Read more

What do therapy and comedy have in common? Therapist and comedian David Granirer has spent over two decades helping aspiring stand-up comics—many in... Read more

The current political push to eliminate no-fault divorce is dangerous, particularly for women in abusive relationships. Read more

Post-separation abuse can easily masquerade as a simple "bad breakup." Read more

Maintaining a sense of well-being with a narcissist requires clarity, clear expectations, and self-compassion. Read more

How you document sessions with clients in emotionally abusive relationships can either help or harm them in family court. Read more

Even experienced clinicians can start to feel lost when helping people untangle the psychological effects of coercive control. Read more

Why aren't we doing more to support male survivors of intimate partner violence? Read more